A chest strap detects changes to your heart rate more quickly than a watch, which makes is a great tool if you're training by heart rate zones. Garmin has always replaced them without much fuss, but its such a waste of sensor hardware. However, for someone in the Garmin ecosystem, looking to get more advanced running data or running power, or heart rate data while swimming or in other sports without a watch, the HRM-PRO Plus makes the most sense, even if its a bit pricier than most (all?) Id like the more accurate pace data, but I also dont want to mess up other metrics to get it. The O-ring shipped quality actually shrinks and the first time you have to change the battery you have to pull some special techniques to get the O-ring in place and then put the clam shell container back together without being able to see or detect whether the O-ring is going to do its designed job. That included the HRM-Tri and HRM-Pro. Always go for education instead of gear, therefore I suggest getting a good book on running. It did not ask me to calibrate the Stryd footpod-based unit, so I didnt (plus, Stryds thing is that you dont have to calibrate it). Ive compared it against a slew of other options on the market: Garmin HRM-PRO (original) Sensor pad is tearing off. Assuming my OHR is generally accurate and meets my needs, is there any reason to look at this new strap from Garmin? Do you need to wait to be warm and sweaty to get accurate reading or is it good from the start? No simple pedometer, the lightweight Garmin Running Dynamics Pod easily clips to your waistband to measure your stride length, cadence, ground contact time and balance, vertical oscillation,. Finally, when used in conjunction with a Garmin watch, you can record workout heart rate data to offload after the workout is complete. Theres also the futureproofing inherent to having something that connects so easily and can store data. Roughly speaking, thats any recent Garmin Fenix/Epix series watch, Forerunner 245/255/645/745/945/955 watch, or any of the Fenix variants. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Finally, if you want to use any of the heart rate/calorie/intensity minutes/steps offloading bits into your Garmin Connect account, then that also only works with the Garmin straps. Correct. The Running Power app requires an accessory to measure running dynamics: HRM-Pro, HRM-Pro Plus, HRM-Tri, HRM-Run or running dynamics pod. Heres an older photo of the HRM-PRO being updated: With that paired up, we can go ahead and put on the strap. Carrying over Running Dynamics from the HRM-Tri. It actually shouldnt matter here for the strap pairing, since the learning is happening from the strap + GPS (if outdoors). Generally I just use the watch-only for outdoors pacing, and then for indoors Ill use kinda whatever. Good. 61 sold. Questions Apart from the usual as Heartrate, Respirationion Rate Run/Walk, Time in Heartrate zones, Training efect and Temperature I did get a nice Cadence and Pace, from which I also get great calibrated overall distance in Indoors. 3. I also tried to get pace/distance at Fenix5 with latest firmware (not S/X, just Fenix5) + HRM Pro Plus working but it seems it is not possible. Im interested in learning running power but dont always trust the numbers (esp pace and power) my treadmill shows. In particular, the following circumstance will pause outdoor GPS calibration of the HRM-PRO/HRM-PRO Plus: If Running indoors, or using Trail or Ultra Run Profiles Have used it for runs, swims (salt water), bike rides and it still works perfectly. Hi Ray, I just bought my HRM PRO PLUS and I just have one quick question. I wear my Epix 2 every day but have some nice standard watches Id love to wear without losing the data. I dont use BLE for any of my exercise gear accept for some configuration and synchronization when I have no other choice to talk to the smart phones. www.garmin.com/runningdynamics. Has this ever been changed? Top Rated Plus. Check Price at Amazon. It is for sure only transmitting this via ANT.You can have the strap paired via BT even if you are using ANT+ to connect it to the watch (paired in the meaning of it is paired via an App, for example Connect Mobile and listed in the BT list on your mobile) and you will normally get RD data on the watch. Off topic comment. is it worth a buy ? That gets you an ad-free DCR, access to the DCR Quarantine Corner video series packed with behind the scenes tidbitsand it also makes you awesome. But you can override that however you want. As you can see, the data itself is the same. Check Price at Amazon. So while Garmin sometimes groups that under the Running Dynamics banner in marketing blurbs over the years, thats not actually the case and is recorded already on every Garmin wearable. No problem at all! The current HRM-Pro is falling apart after 1 year of light usage. In short, if it aint broke dont fix it. So I just updated my HRM Pro (non-plus) and there arent actually any settings for indoor/outdoor pace & distance under HRM sensor settings. For my (Trail) running Mountai hiking and Body weight Sling work outs. I bought an Instinct 2 Tactical Solar and it has been generally good. So simply put, you might as well keep chugging along with the HRM-PRO till you kill it, rather than replace it outright. Garmin 010-12883-00 HRM-Dual Heart Rate Monitor 16,343. The Ive only just replaced an HRM-Pro after the plastic on the skin contact pads on the strap started splitting after less than a year. The battery lasts for up to 3.5 years. It has been on the scene for years, and Im still not super clear on what to do with the data. Check if you paired it two times: once ANT and once BT. Garmin HRM-Pro Plus Premium Heart Rate Strap & Running Dynamics. Period. Make sure your Garmin device supports running dynamics. Garmin Forerunner 620 seem to collect most data fields when connected HRM PRO PLUS, quote: the strap lights up Running Power, either via the Garmin Connect IQ app, or if youve got a Forerunner 255/955, Instinct 2, or Fenix 7/Epix, then it does it natively. Only 2 left in stock. In the event you do a pool swim, soap is also recommended. I wear it for all of my activities cycling, running, trail running, strength training, skiing . The running dynamics accessory has an accelerometer that measures torso movement in order to calculate six running metrics. I use a HRM-Dual with my edge 530. Just a wee bit behind from Eurobike this week. The download process usually takes 5-10 seconds to complete, and if it cant see/find the strap for some reason, itll ask if you want to search again (perhaps you took off the strap and forgot, so it went into standby or perhaps the strap is still underwater). 4. I make sure I have the strap on correctly each time and it is showing the HRM Pro in the activity as a connected sensor. 4. Ray, when you wear the watch on the right wrist do you change the setting on the watch? Free shipping for many products! Garmin HRM-Pro Premium PRO Chest Transmitter and HRM Strap | 010-12955-00. The latest and greatest in Garmin heart rate monitors is the HRM-Pro. Pair the running dynamics accessory with your epix device again, according to the instructions. No issue for me, VO2max data is in every file for the last year, no matter if a foot pod was used or not. It uses a standard issue CR2032 coin cell battery. It is not calculated while walking. Similarly, if you arent in the Garmin ecosystem at all but still want data offloading, then frankly Id strongly recommend either the Polar H10 or Wahoo TICKR X, with a practical edge to the TICKR X simply because their offloading, splicing, and sync to partners option is so much better than Polars. These watches also abandon syncing via the ANT+ protocol in favour of wired (USB) and Wi-Fi (620 only) data transfers. Can you expand on the HRM-Pro when cycling? non motorized) and I dont have a good way to log that exercise in the watch but I think I need that data in my body battery calculations. When replacing the battery screw it in the same groove! Ive had at least one from each generation. New. A few months too late for me. We check over 250 million products every day for the best prices. bugger! Free shipping for many products! 50 metres would be six atmospheres of pressure. I know that with an update it can measure pace indoor, but my question is: can it measure ad adjust the pace when running outdoors in order . How is it for counting steps when a watch is being worn but step count isnt accurate? Ive a quick question. I am extremely unhappy (unlucky?) Yup, thats exactly what its for. Using the following Setting for the Strap: If in the HRM settings for HRM Pace & Distance, under Use for Pace to Always. Does the HRM Pro adjust the pace on the watch? Find many great new & used options and get the best deals for Garmin HRM-Pro Heart Rate Monitor with Accelerometer - 0101295500 at the best online prices at eBay! * Heart Rate Monitors HRM-Pro PART NUMBER 010-12955-00 $129.99 USD Once a few months I wash it with my running clothes in a low temperature mild outdoor program. $48.90 $ 48. And the strap would work barefoot as well . You just have to look at the Polar H10 to see how good it could be. So, the TLDR here is if you have a Garmin watch and care about any of those things, then get the Garmin strap. But on the sensors page in my F945, it does not have any of the pod features ir calibration method. Stopped using it in the pool after people told me the chlorine would kill it even faster. The strap is capable of transmitting HR the same time on both channels. The relevance to running: both the HRM-Pro and HRM-Pro+ can be used as a running pod for Zwift! Garmin Running Dynamics. Will the strap help? However, if you dont want it to use that data (you want to manually calibrate only), you can do that too. Does the HRM Pro and the RD Pod produce the same data? fnix 5S. As you probably noticed by looking below, I also take time to answer all the questions posted in the comments and theres quite a bit of detail in there as well. Yeah, it should definitely work as a footpod for instant pace, pretty common use case there. For Epix, the software is still in public beta. Id love to see Garmin release something other than a watch that collects all the biometric data the watches do. This advanced heart rate sensor delivers running dynamics including running power, sw. I still have two of the original soft strap HR monitors going strong. My problem is that the stride length that it calculates is a bit high which gives me more distance and speed than it should = about 1/10th mile per 4 miles. There is something I dont understand. If its swimming, obviously, wear your watch. Find out more about how we test. Next, theres a small QuickStart guide that covers cleaning. However, Polars strap is probably a bit more comfortable though for some people. You want to learn more about your running form As this review started off, the HRM-PRO Plus is essentially a modest upgrade from the HRM-PRO. This is the v8.80 firmware. Of course there is no way for the user to know what torque will keep it from breaking. But I also did that, changed it while running. So this helps to sidestep that. The reason for the desire to connect via BT is that I am using Stryd and with the soon to come new firmware, I am worried to see a mix of power numbers screwing up my WKO5 PD model. FREE 2ND-DAY SHIPPING ON MOST ORDERS $499 AND UP. I have 5 different FootPods in use on my Fenix 6 Pro ( So one for every shoe (in current rotation)) and I never noticed anything funny about my VO2max numbers. Calories. At the same time, having them presented alongside your regular data on a single app is also very useful. If you crack open the sensor, then theres an option first for Pace. Reality was about 60 beats lower. Mon - Fri: 10:00am - 6:30pm Sat: 9:30am - 5:00pm Sun: 12:00pm - 4:00pm Garmin HRM-PRO Plus ($129) . Description alphaHRV is a DataField that performs real time DFA analysis of heart rate variability (HRV) during your activity. Best of all, sometime today, the existing HRM-PRO will receive a firmware update that adds the transmission of pace/distance to the firmware [Update: Went out as planned as version 8.80]. (NPE suggests to use hair bands to get it holding the RUNN)., Its set in there with some random clamps I found in the GoPro plastic bin. Power to the people Speed may be a translation error in German. Another user here if the XC Power feature. Stores swim data until it next finds a signal to transfer. I have compared the HRM-Run (red version) with the RD Pod and found that the RD Pod appears significantly more sensitive to left/right balance for some reason. Youd actually gain quite a bit. With Garmin HRMs I used to have to replace straps about once a year (usually because the elastic failed), so Im not a fan of the integrated models as it makes the HRM itself a disposable item, whereas previously the HRMs themselves would last me several years. . Seems this might be caused by gravity allowing more blood to flow back to the heart so it can pump more blood per beat. That square face stands out! Uploading video review as we speak, and written review should be fully online within a couple hours. It provides alpha1 parameter, showing its evolution during the last 2 min of the activity. About the only downside here is that this strap basically makes no sense for anyone that doesnt own a Garmin watch. As you can see, now that we forced the calibration of the HRM-PRO Plus to match the treadmill, it trended higher. I still use for accuracy RD POD where the calibration is. I am using the HRM Pro strap with my Garmin Epix via the Virtual Running activity and Zwift. The HRM-TRI is built on a pretty different set of electronics. You can use it as well for your own gadget comparisons, more details here.). Heres an example of that last month from a triathlon: And again, this offloading capability is only applicable when triggered by a Garmin watch, and isnt something you can just do with the Garmin Connect Mobile app (or 3rd party apps). I just bought the strap paired to my apple watch to move my watch on top of my running jacket. I replace the strap when I get multiple very strange high/low values. So, off to test I went using the outdoor calibration factors, and then once done (dont worry, well talk data in a second), it asked me to calibrate to the treadmill displayed data, which, I did for both the HRM-PRO Plus connected watch, as well as the FR255 wrist-based one. But, heres the simple and boring truth: The data was boringly perfect. I just pre-ordered the Pro Plus well give it a shot and hope they nailed it. If you have a Garmin footpod connected during your run It was still usable, but after a few weeks the split began to rub. Sorry for the quality of the photo. My strap was running 8.30 firmware, not 8.80 which is required for the distance/pace feature. While it had been planned to be released already, its a tiny bit behind (slated to be production by the end of the month). What additional cycling data would I get if I used an HRM-Pro? While women can use it with a one-piece swimsuit, the HRM-PRO Series and HRM-TRI series straps dont have the same stickiness level as the HRM-SWIM straps, thus, theyll slide down your chest due to the water pressure when you push off the wall (flip or open turn). 5,099. Probably of greatest interest to existing users of Garmin smartwatches, there are just enough clever features for the rest of us to make it worth considering too. Garmin Running & Jogging Heart Rate . Find many great new & used options and get the best deals for Garmin HRM - Tri Heart Rate Monitor Strap, Chest Strap - Black/Blue Ant+ at the best online prices at eBay! Ive changed the batteries a few times. But the running dynamics seem completely flaky. Sometimes its Runn, sometimes Stryd, sometimes strap. Its hard to take them seriously in this area. With the indoor speed/distance, is it device-specific? Vertical ratio is the ratio of vertical oscillation to stride length. I had a HRM Run (the red one) that got ruined while changing the battery. Does your NPE clamp work as a a clamp or a loose hold wich needs to be supported? I am not 100% sure after the review. This is one of the reasons I own a Garmin Fenix 5+, which works perfectly fine outside of clothing. Garmin native running power was finally introduced with the recent launch of . Buy on Amazon. (So, first GPS, then HRM pro metrics, but no internal wrist sensor), Im curious about this too. Would I still need to get the HRM Swim to get the more sticky strap? Thanks Ray, I appreciate you taking time to answer. Consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment at the gym. Once you can check the functionality of the RD in this way, and experience problems again, you can try disconnecting and reconnecting the HRM-Pro. A nice touch! It has happened to me a couple of times, probably I was tired or stressed and should have stayed home instead of going for a run. I do know its a brand new treadmill though. Thanks and great job with these interesting articles. Garmin HRM-Pro Plus, Premium Chest Strap Heart Rate Monitor, Captures Running Dynamics, Transmits via ANT+ and BLE 635. Thanks ! Garmin Wrist-Based Pace: 3.88KM For the pro, didnt it say that you should not use it in the pool at all? Good. That includes metrics such as vertical oscillation, ground contact time, stride length, vertical ratio and more. 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