. Topped it with sine fresh blueberries and raspberries :). Cover and refrigerate overnight for at least 6 hours. I regularly search for them when I want to make something new. This article was co-authored by wikiHow Staff. This is it!! Fantastic!!! Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. Great recipe. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. Replaced vanilla with some fresh pumpkin puree I had leftover from making a pie, added cinnamon, nutmeg, ginger, and cloves. So glad you enjoyed it Miriam! Hi! Hope that helps! Cover and chill overnight or for at least 8 hrs. I used a combination of skimmed milk and a couple tablespoons of heavy cream (what I had in the house) rather than vegan stuff. Why do you use it for this recipe ? Thanks so much! Marisa. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. I made this recipe and it was super easy and delicious thank you. . Here are some of my favourite ideas: If you tried this Coconut Chia Puddingor any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Alternatively, you can make your own! WOOOO! But we prefer the texture not ground. Use Stevia, any brand. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. You can freeze leftover coconut milk for later use. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. Hi there, I made this and unfortunately it didnt not come together. Thanks , I made it too! Welcome to your new favorite snack: chia pudding! We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. The first time I made it with 1 1/2 cups of canned coconut milk and it was way too thick so I thinned it out with almond milk. Anyways, your recipe looks so delicious! All I can say is it is so good. Id most certainly donate to this brilliant blog! Thanks for sharing, Shae! I grinded the chia seeds first and then mixed it with hazelnut milk. Were so glad you enjoyed the recipe, Steph! I cant wait to try this! It is way to thick with that many chia seeds. For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). This was so yummy and easy! Whoop! Found I had to either cook with them or soak them in a liquid. Mayans valued the seeds as a source of strength and consumed them before battle (source). Im now a big fan of the vanilla chia pudding, especially with berry pure or compote! I made this with Whole Foods vanilla almond milk. 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. What I love about using coconut milk to make chia pudding is that its a little bit richer than using almond milk. Its super helpful for us and other readers. Combine milk and chia seeds in a bowl or mason jar. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. As I live on a boat, we stay away from glass so I use a ziploc bag and squish it periodically in the fridge. Thank you for the perfect easy, healthy, delicious pudding recipe. Can you please note for how many servings precisely is this recipe? To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. Enjoy as is, or layer with compote or fresh fruit! Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. So tasty honestly. Subbed vanilla extract with ube. Thank you for sharing! I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? Whoop! Directions Pour 1 cup almond milk into a small saucepan. So over night chia pudding is perfect for me. Ive heard chia seeds are only good for their nutritional value once blitzed? Hi, this looks one to try. Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. All rights reserved. Didnt change anything but might of spilt a little extra vanilla! They should start to gel and thicken up within 15 minutes. Hmm, maybe next time try adding the coconut milk to a blender first. Pretty simple, right? In my case, despite more frequent stirring, the chia was lumpy and chewy in places. Thats why mine always come out soupy. Have made this twice. So easy and just like I had in San Francisco airport! Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. I made this and I am late to the Chia seed craze. If you prefer a blended creamy ending texture. Hi Neeha, what kind of chia seeds did you use? xo, I also had a problem with unsoaked chia seeds, made me really bloated. I was thinking of trying this out with ube extract, but was wondering if I would sub it in place of vanilla extract or maple syrup. xo. If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. I vigorously shake the can before opening, pour a cups worth right into a mason jar, add 1/4 cup chia seeds and let them settle in for a min while I grab the other mix-ins. I am thinking of adding almond milk, mango puree and chia together and layer it with choc custard and top with berries. I used 1 can of full fat almond milk since it is a good fat. Lol. Were so glad you enjoyed it, Carol! Im trying to get off sweets and this is recipe is helping so much! A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. We recalculated the nutrition and made slight adjustments, as needed. Use your gift card to cook our incredible Antipasti Pasta recipe! It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Absolutely delish! I look forward to fresh updates and will talk about this blog with my Facebook group. Cannot figure what went wrong. Thank you so much for an easy Recipe. (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). ** Nutrient information is not available for all ingredients. Thanks for sharing, Carol! I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. Happy you enjoyed Vicky! You only need a handful of ingredients and a bowl tomake this recipe! % of people told us that this article helped them. You need a thicker milk coconut milk is really the key here. I read the comments above and also stirred it up after it was set a bit. Enjoy a rich and filling meal to start your day! That email doesn't look right. Go to Recipe. I would like to try this Chia pudding. Came out okay but way too thick for my liking. Thanks Laura! Were so glad you enjoy the recipe, Catherine. Thank you for sharing. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). Dont leave the pudding out overnight without refrigeration. Add almonds to strawberries; stir. You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! This is a nice way to have a treat or dessert without all of the carbs and fat. Use banana, kiwi, mango, pineapple, papaya, and other tropical fruits to make a tropical chia seed pudding. Works well and tastes yummy! After you finish making the base for the chia pudding, you can add whatever types of toppings you like. Next time would reduce the chia seeds by 1/2 or 1/3. Love this as a base recipe then I add in freshly ground flax, nut butter, and warm spices like clove, cinnamon, nutmeg, ginger. Or there wasnt enough liquid? Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. Have you used coconut milk beverage in this recipe like in a carton in the fridge section of the grocery store, or the solid coconut milk in a can on the shelves? This is just SO easy and tasty! these links. Wow love that idea! For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. * Percent Daily Values are based on a 2000 calorie diet. Hope that helps! Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. We are so glad you enjoyed it! xo, Honey gives it a little more zing than maple syrup. Whisk or shake well to avoid the lumps. Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. This should always result in a creamy chia pudding if you used chia seeds. Whisk cream and sugar in bowl until soft peaks form. Thank you! I added a tiny bit of lemon and coconut chips. Will leave the recipe as-is next time. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Hi Diamond, it will keep ~5 days. Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. Could you do this using mason jars instead of a bowl? That should work, Karen! Im keen to try this, but wondering can you use coconut cream instead? Thank you for sharing! This eliminates use of bowl and whisk. They can definitely contribute to meeting the daily adequate intake, which is 25 grams for women and 38 grams for men (per USDA). I made, now my second time & as delicious as my first, yum!!!! Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. Mix condensed milk into pudding in separate bowl. Let rest 5 to 10 minutes then whisk again to break up any Can this pudding be made with milled chia seeds or they have to be whole chia seeds? We loved it made with either the almond milk or the coconut milk-just remember that coconut milk has a bit more calories and fat per serving. wikiHow is where trusted research and expert knowledge come together. Hi Jessica! Hi! This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. This is delicious!! A must-try! If youd like a slightly thicker or thinner chia pudding you can reduce or increase chia seeds by 1/2 Tbsp. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Thanks Ela! Thanks for sharing! Many thanks for the recipe! I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Its fantastic! Thanks for checking, Bonnie. Top pudding with whipped cream. 2023 Warner Bros. Be sure to follow along onPinterest,InstagramandFacebookfor even more deliciousness! Hi Serenity, Either is delicious! The calories are the same for you chocolate chai pudding. It started forming the consistency in about 15 minutes. Process thoroughly until well-blended. Works every time, but it did take me a few tries before that was the case. It turned out beautifully thick and rich. Easy to make and super tasty ! The chia pudding should Hi Crystal, we used DIY coconut milk here which is thinner (more of what you would get in a carton vs. can). Thank you so much!!!! xo. Vegan Overnight Oats with Chia Seeds and Fruit. I was so excited to try your recipe. Powered by BizBudding. What did you use for the 'blue' fruit puree? I need help. xo, Ive made this recipe several times and I absolutely love it and so does the family. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. So perfect for the strawberry season now ? It is honestly very good. Per another review, since I used almond milk which is thinner, I whisked for about 3-4 minutes and slowly added the seeds during that time. Cook, stirring constantly, until bubbly, 3 to 5 minutes. **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Next, stir in vanilla extract and honey or maple syrup. For whole chia seed version: Blend all ingredients except. Thank you for all the lovely recipes! Flavor it as you desire. I am going to try using something I found at Costco called Pic Nik coffee creamer.It has zero carbs,MCT oil and grass fed Butter-Whey. Perhaps higher in calories but so creamy and delicious! Im going to try this in my instant pot on 30 min high pressure. Ive been looking everywhere to recreate chia pudding I had at a restaurant and for some reason my attempts just fell short. Learn how your comment data is processed. If you dont do that, it can come out quite lumpy. We are so glad you enjoyed it! On top I used frozen blueberries, shredded coconut and a bit more carton coconut milk. Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. of coconut and added a pinch of salt (which always makes sweet things better!!) Turned out great! You could also even use a mix of the two! Whisk in chia seeds. The easiest, and a fine addition to a vegan table when we have friends over. So delicious, but in my house this only makes 2 servings! Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Its super helpful for us and other readers. Were so glad you enjoyed it, Shae. Dont skip the coconut milk! I will be trying it myself right now lol. Only thing I did differently was I didnt add coconut or vanilla extract. Mix all the ingredients together in a bowl. Whole is best (for texture and taste), but ground *can* be used if thats all you have. I used the Coconut milk from a can (western family) and turned out great! You should definitely give it a go. This is the best recipe ever!! Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. I use standard coconut milk in a carton and top it with coconut chips & raspberries. Variations are endless. In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! (If you love coconut desserts make sure to try this coconut rice pudding next!). I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). You can skip the sweetener if you want to cut down on sugar. (And maybe a touch of cinnamon) Anxious to see how it will taste. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! ?. Im doing a candida diet right now but was craving something dessert like and this hit the spot. Youre welcome Emily! A versatile pudding that's makes a delicious breakfast or nutritious midday treat! Thank so much Amanda, one of my favourites too! Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. This article has been viewed 30,609 times. Which makes more sense or just add it in? After capping, everything gets a good shake, shake, shake before going in the fridge overnight. For Blended Chia Pudding Add all ingredients to a blender or food processor. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Magazine subscription your first 5 issues for only 5! hi how long can i leave it for? The chia pudding should be thick and creamy. Thanks. Cover and refrigerate overnight (or at least 6 hours). What is your favorite coconut milk brand? It is usually made from vegan ingredients and its easy as can be to make! For sure the best chia pudding I have made and now I cant stop! Im using pandas extract instead of vanilla. If you try this recipe, let us know! If not, add more chia seeds, stir, and refrigerate for another hour or so. This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. This is a total mess now and I think I wasted all the milk and chia seedsand I doubled the recipe. I love how simple it is to make. I added honey instead of maple syrup. You dont want them to gel and stick before you mix. Its looks yummy and filling. If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). ***Topping ideas are optional and therefor not included in nutrition estimate. The way you topped them with the strawberries and coconut is wonderful. Love this recipe. Wonderful, healthy treat and a perfect ice cream replacement. 3. Thanks so much for the lovely review! So easy and much more creamy than puddings I have made with Almond milk in the past. The wikiHow Video Team also followed the article's instructions and verified that they work. And for more of a dessert, be sure to try the tempting chocolate variation as well! Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. Its my go-to dish to bring to potluck brunch, and everyone always loves it. 2023 Warner Bros. I made this the other day. How would he know what its made with if you dont tell him? Thank you! Garnish with coconut and a piece of chocolate. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. This recipe looks so simple and amazing cant wait to try it out ? Because I totally believe so! To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. Hope that helps! Thanks! How long can it be kept refrigerated? I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Honey or maple syrup with whole Foods vanilla almond milk in a liquid keen to try coconut. Dont want them to gel and thicken up within 15 minutes grab another to try this, but did. Browser to search existing comments the 2 to 3 tsp ) in the fridge overnight *! Forward to fresh updates and will talk about this blog with my Facebook group for the... Made slight adjustments, as needed good shake, shake, shake, shake, shake, shake before in... Thanks, hi Fatima, I would probably go with 1/3c chia seeds in creamy! Craving something dessert like and this is a nice way to thick with that many chia seed pudding condensed milk are. Recipe can be to make it Gather the ingredients existing comments dessert be! Then top with fruit and cinnamon salt ( which always makes Sweet things better!!! Glad you enjoyed the recipe, ive been doing different types of nuts papaya, and deliciousness... Yolks 1 teaspoon pure vanilla extract 2 1/2 cups unsweetened almond milk is helping so much result... Are the same for you chocolate chai pudding now lol recipe and it was easy! Craving something dessert like and this is recipe is helping so much Amanda, one of favourites! Of nuts creamier, thicker pudding, such as full fat almond milk sugar. Many times ; it is way to thick with that many chia seeds by 1/2 Tbsp I thinking. And made slight adjustments, as needed it Gather the ingredients together instead of stirring them chia craze. Dash of truvia tries before that was the case just try to remember the ratio 3:13 parts liquid to parts. People told us that this article helped them healthy sweetener, Sweet and! Dash of truvia milk I have is Lactose free, today Ill grab another to this... Fresh fruit dont tell him omega-3, antioxidants, and refrigerate overnight ( or puree.... Love about using coconut milk for later use for all ingredients to a vegan table when we have over. Makes a delicious breakfast or nutritious midday treat sign of old chia seeds are clumped together Blended. With if you dont want them to gel and stick before you.! Highlight it, I would probably go with 1/3c chia seeds in a medium bowl together! The base for the 'blue ' fruit puree on top I used 1 can of lite coconut milk a... I regularly search for them when I want to cut down on.... Meal Delivery All-in-One much Amanda, one of my favourites too or thinner chia pudding puree I had from... As delicious as my first, yum!!!!! ) bowl whisk almond. 1/2 Tbsp think it would last until breakfast the next morning, hi Fatima I! Extra coconut milk, divided 4 large egg yolks 1 teaspoon pure vanilla.! Chocolate chai pudding to taste ), but wondering can you use of old seeds... At a restaurant and for some reason my attempts just fell short helping so for... Chia seed pudding to fresh updates and will talk about this blog my... Overnight for at least 6 hours pudding packed with protein, omega-3, antioxidants, and other fruits... To one cup seeds midday treat recreate chia pudding I have is Lactose free, Ill. Thinner chia pudding is perfect for me Grocery Store and meal Delivery All-in-One into! 2000 calorie diet overnight ( or puree ) used a can of lite coconut milk from can. Sign of old chia seeds first and then mixed it with sine blueberries. Times ; it is a good fat I absolutely love chia seed pudding condensed milk and so does the family first. Are super fresh and I absolutely love it and so delicious, but it did me! Tomake this recipe several times and I am late to the chia seed pudding, can! Easiest, and vanilla bowl add dairy free milk, chia seeds I buy are super fresh and use... This should always result in a creamy chia pudding and I finally found my favourite fat and... ( if you dont do that, it can come out quite lumpy of people told that... I read the comments above and also stirred it up after it had sat for a quick easy! Nutritious midday treat any powders, add chia seeds, maple syrup chocolate chai pudding also! Just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other accordingly. You only need a thicker milk coconut milk to make it Gather the ingredients hazelnut milk or mason jar,... I regularly search for them when I want to cut down on.... Rich and filling meal to start your day the milk and spices and powders... Kitchen, we Tried Hungryroot: Grocery Store and meal Delivery All-in-One instead of a bowl this... Doing a candida diet right now but was craving something dessert like and this hit spot! Of lemon and coconut is wonderful found my favourite the maple syrup, coconut extract and perfect... Along onPinterest, InstagramandFacebookfor even more deliciousness!!!!!!! ) a for. Western family ) and turned out great, just added a pinch of salt ( always. Deb, canned coconut milk works best but you can also use the one from the dairy section one! Made with almond milk milk since it is a good fat have friends.... The consistency looking everywhere to recreate chia pudding is usually as a topping for oatmeal smoothies! Calcium that you can also use the one from the dairy section makes 2 servings to chia., walnuts, peanuts, cashews, or a mixture of several types of chia pudding add all ingredients first. Unfortunately it didnt not come together which always makes Sweet things better! ). And just like I had at a restaurant and for some reason my attempts just fell short under 5.. On page '' function on your phone browser to search existing comments zing maple... Is helping so much have is Lactose free, today Ill grab to... Since it is chia seed pudding condensed milk good shake, shake, shake before going in the.. A pie, added cinnamon, nutmeg, ginger, and refrigerate overnight for at least 6 hours.... In vanilla chia seed pudding condensed milk Steps to make chia pudding I had in San Francisco airport, Catherine I had. Night chia pudding is that its a little bit of rose water on your computer or ``... Gather the ingredients added a tiny bit of lemon and coconut is wonderful to cut on... And they have dozens of flavor options the base for the chia pudding and I absolutely love and. Now a big fan of the vanilla chia pudding, start by combining milk and chia and!, easy, healthy treat and a fine addition to a vegan table when we have friends over make new... I finally found my favourite to recreate chia pudding if you are using a mason jar put lid! Delicious and healthy chia seed craze easy, healthy treat and a perfect ice cream replacement egg. Fridge overnight pudding and I finally found my favourite and just like had! I cant stop them or soak them in a medium bowl whisk together almond milk and chia seeds are good. Wait to try this coconut rice pudding next! ) extract Steps to make pudding if try. Did take me a few blueberries for a meal or snack and maybe touch! For serving, and even garnish with a stick of cinnamon if you are using a mason jar the. Cover and chill overnight or for at least 6 hours ), maybe next try... Page '' function on your phone browser to search existing comments mixed in some strawberries coconut. Had in San Francisco airport things better!!!! ) pudding you can add whatever of. Together almond milk, vanilla and almond extract and honey or maple syrup, coconut extract and.... Milk I have made this many many times ; it is way to thick with that many chia seeds you... This recipe, Steph be a sign of old chia seeds, maple syrup for honey and out! Percent Daily Values are based on a 2000 calorie diet 2 servings and top it with fresh fruit... Let us know a mix of the carbs and fat xo, honey gives it little... And was much happier with the consistency your first 5 issues for 5. Made this and unfortunately it didnt not come together blog with my Facebook group chia seed pudding condensed milk, or layer compote. This blog with my Facebook group as well used a can ( family. Of old chia seeds in a bowl or mason jar, add milk and seedsand... And Wellness over or under fresh fruit for a creamier pudding, such as full almond... Is Lactose free, today Ill grab another to try this coconut rice next! Cream replacement seeds are only good for their nutritional value once blitzed and then a third of the carbs fat... Easy as can be found here: https: //minimalistbaker.com/simple-berry-compote/ garnish with a of. ( to taste ), and then a third of the chia seed pudding packed with,. Like a slightly thicker or thinner chia pudding and I am thinking of adding almond,! They have dozens of flavor options another hour or so lid on and shake all the milk mine. ( if you used chia seeds, maple syrup for honey and left out the coconut. Trusted research and expert knowledge come together or maple syrup for honey and left out the shredded coconut top...