Yogurt. Made from beans grown in Colombia, Puroast's Columbian Dark Roast delivers all the deep, rich flavors of traditional Colombian coffee minus the tummy-tampering acid. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Copyright 2022 - Uncommonly Well. 10. White coffee isnt simply coffee with a splash of milk nor is it another name for a light roasted coffee. It has 14 grams of fat and 23 grams of sugar for a . BUT if you have food allergies, suffer from a sensitive stomach that often bloats from unknown (or known) food sources, I don't recommend that you order drinks from Starbucks with coconut/almond milk. But, for most, its depth and richness leaves other coffees in the dust. It uses coffee cherries dried in the desert sun to give the beans a unique fruity flavour. It's organic and contains 1/7th the amount of caffeine of regular coffee. This website uses cookies to improve your experience. This may surprise you, but coffee can indeed cause gas. "As an individual with IBS myself, it is sometimes difficult to enjoy any caffeinated beverage without running the risk for IBS-like symptoms," Akhaphong says. I have noticed every now and then coffee is a bit tough on my stomach. Although you make cold brew coffee using cold water, you dont have to drink it cold! For a . ); Amazon ($55 per 5-lb.). This coffee smells like caramel and tastes like toffee. Unlike dark roast coffees, it's the shorter brewing process that makes espresso less acidic, according to the Cleveland Clinic. To . 1-3. 2. But, there is much anecdotal to support the fact that coffee does influence your stomach. This site uses Akismet to reduce spam. How to order it: add banana with lactose free milk. Instead, choose lower-fat options, such as eggs, and include healthy, unsaturated fats like avocado, nuts and seeds. Caffe Appassionato is roasted at extremely low temperatures in their Seattle roastery. A truly masterful cold brew, perfect with ice, milk or even ice cream. In fall, the Pumpkin Spice Latte, or PSL, is a perennial favorite, despite the grande size ringing in at 390 calories and 50 g of sugar. It adds a lovely blackcurrant flavor to Kenyan coffees. But be careful with some of Starbucks cold brew bottle varieties. Tieman's Fusion Coffee. Frappuccinos are almost always loaded with fat, sugar, and calories with the exception of the Coffee Light Frappuccino, listed as one of the healthiest Starbucks drinks on this list. The Starbucks Dragon Drink is the chains Mango Dragonfruit Refresher (shaken tea) mixed with creamy coconut milk and freeze-dried dragon fruit chunks. Its a rich, nutty white coffee that infuses the senses with every sip. This is a fun drink with no caffeine in it. It is a member of the ginger family and because they are alkaline, they will naturally balance the acids in coffee. This is the best drink, the sweet coconut milk matched with the bitter coffee, and velvety caramel flavor makes for the perfect drink to perk up your day. Does your stomach feel upset after a cup of coffee? The taste is smooth with an edge of cinnamon and chocolate. Despite its strength and bold flavour, Koffee Kult is low in acid and not even slightly bitter or oily. While "sensitive stomach" is not an official medical term, it's commonly used to describe digestive issues that often occur after eating certain foodssuch as abdominal pain or bloating. Instead of causing your stomach to produce excess acid, NMP actually protects the stomach from irritation by preventing it from producing too much acid. Continue with Recommended Cookies. This tends to be coffees that are grown at low altitudes such as beans grown in Peru, Guatamala or Mexico. This is because more of the sweet and delicate aromas have been able to transferred from the coffee beans to the coffee. What's in it: Ingredients from Starbucks's Strawberry Acai Refreshers, along with coconut milk, acai, and passion fruit, topped with actual strawberries. by excusemyibs Posted on September 28, 2019 October 18, 2019. "The brand uses a natural process to remove acids from the coffee," but all the flavor, caffeine and aroma remains in your cup, Gorin adds. Instead, you can swap your usual brew for a low-acid option to curb uncomfortable GI symptoms. The flavour is a little on the weak side which might take some getting used to. And you know what else? Bonus: It's pretty . I love love LOVE Starbucks. 4. 7. The flavour is unlike any of the darker coffees and is well worth a try. If you drink chai tea every day, you may improve your digestion. Speeding up the movement of our bowels. How to order it: ask for it with lactose free milk and no whip. And the the two most widely used methods are wet and dry processed. The bag has a genius resealable design that keeps your coffee fresh and aromatic. I will take every excuse to add cream to my coffee too, so I was happy for the excuse. No whip cream. Does coffee make you fart? Part of the problem may come from the fact that the taste of many coffee varieties is described as acidic. These are the TEN best IBS friendly drinks at Starbucks, in my opinion. Because of this, darker roasts cause your stomach to produce less excess acid overall than lighter roasts do. These fats stop the stomach producing excess acid. Gold coffee is loaded with antioxidants, anti-inflammatory, and all the healthy compounds that make coffee so good for you. Are frappuccinos fattening? I have a confession. 7 Drinks to Relieve a Bloated Stomach 1. 1. Purity Organic Coffee. The longer a cup of coffee sits, the greater release of quinic acid that sours the stomach. Pumpkin Spice Creme does it ever bum you out when you see Pumpkin Spice coffee everywhere and cant enjoy one? Two of the most popular (and effective) herbal teas ginger and peppermint can also help relieve nausea. Remove the caffeine and dairy and BAM- you can still enjoy this seasonal drink. A very simple and customizable set of options to still enjoy if you have IBS! Then Peets is ideal. Then give Wired Willeys White Coffee a go. Comfort Wellness Brewed Tea This tea is exactly what it sounds like. Try baking, steaming, or boiling these vegetables as to avoid the addition of oils and fats. Nutrition: 30g of protein, 6g of carbs, 4g of fat, and 160 calories per serving. Unlike many Starbucks coffees, it doesnt have that burnt tang. Brew for a moderate length of time. The Puroast roasting process preserves the integrity of the organic bean, which naturally lowers the acids. upset stomach. Decaff still has some of the acids naturally occurring in coffee, which can increase acid production. Salted Cream Cold Brew. Secret Pink Drink. Its a sweet, tropical drink with about 45 milligrams of caffeine, which is half what youd find in a typical cup of coffee. How to order it: Ask for this latte with Rooibos Tea (they offer Black Tea and Matcha Tea with this Latte as an option as well, but both of these have caffeine and Rooibos doesnt) with lactose free milk. Purity Coffee - Low Acid Beans. What should I order from Starbucks to poop? D ue to its caffeine content, coffee can cause adverse side effects for people with sensitive stomachs, especially those with irritable bowel syndrome (IBS). Its super low acid blend is smooth and it has a deep freshly-roasted flavour. Yay hormones! Healthy Eating, Living and Raising a Family, while managing my IBS. Caffeine is one reason for stomach upset. In fact, many plant-based dairy alternatives curdle because of the acid in coffee. 26 mei 2021. I have a solution for you! Strawberry Frappucino this frap does not disappoint! How to order: Ask for a Pumpkin Spice Latte with coconut milk and no whip. and topped with foam. I enjoy coffeea lot and find it really comforting. You pine for peanut butter, but you have a nut allergy. Its the ideal compromise between taste and gentleness on the stomach. Cutting out the sugar? For one thing, coffee isn't all that acidic. This was one of my faves and a perfect way to warm up on a cold day. Bizzys Organic Cold Brew is as flexible as it is tasty. Best Coffee For DeLonghi Espresso Machine, Profitable Things To Sell In A Coffee shop, Distribution Strategies For Your Coffee Shop, What To Wear When Working At A Coffee Shop, Try These Soothing Coffees For A Sensitive Stomach. It is recommended that people with sensitive stomachs or teeth drink low-acid coffees. Cold brew coffee is 67% less acidic than traditionally brewed coffee, which can definitely make it smoother and easier on the stomach. We and our partners use cookies to Store and/or access information on a device. Save my name, email, and website in this browser for the next time I comment. With coffee, it leaves you feeling alert and energized, without the stomach qualms. If you're going to drink booze, it's important to remember popular hangover prevention tips also . So this wont solve all of the problems, but its a good start, and you should notice some improvement. A more sophisticated and detailed explanation can be read here. Thank you so much for sharing! Pumpkin spice topping (cinnamon ginger, cloves, and nutmeg), coffee, pumpkin spice sauce, whipped cream, milk, ice, coffee Frappuccino syrup. People with sensitive stomachs and GERD symptoms can benefit from low-acid coffee. Answer (1 of 5): Because Starbucks roast beans standard is too dark, it is what most coffee snobs call "charcoal roast", it will definitely upset the stomach. 10 what starbucks drink wont hurt my stomach Ideas - Mn n Ngon. The kicker and what Id recommend: ask to add banana. . But, there isnt much science backing this theory up. Organic Protein & Superfoods Plant-Based . This brand is Kosher-certified and has a pH of 5.3. The coconut milk goes so well with the spiciness of the latte, making for the overall perfect drink. Does Drinking Coffee After Meal Help Digestion? It comes in a weighty 50lb pack of coarse-ground coffee ideal for cold presses. But what is my favorite dry processed coffee? How to order it: with lactose free milk, no whip. So, the less time it brews, the less acid filters into your coffee cup, per the Cleveland Clinic. Perfect if you have acid reflux or other conditions which stop you drinking coffee. But its packed with depth, and its low acidity wont trigger your indigestion. 24 mai 2022, 13 h 41 min. For chocolate lovers, a Mocha Frapp with coconut milk tastes EXACTLY like a Mounds bar. The top four absolute unhealthiest drinks at Starbucks are all Frappuccinos. Mom said eat your vegetables for a reason. How to order: Ask for a Chai Tea Latte any way you'd like it: hot, cold, or in Frappuccino form, then ask for coconut milk and no whip. Cold brew coffee is 67% less acidic than traditionally brewed coffee, which can definitely make it smoother and easier on the stomach. For more adventurous coffee drinkers, coffee blends that contain extracts of mushrooms or the chicory plant (part of the dandelion family) also add less acid to your java, according to the Cleveland Clinic. Volcanicacoffee.com ($17.99); Amazon ($15.39). I have a sensitive stomach but I don't drink Starbucks coffee. Arabica beans are a lot less acidic than Robusta beans. I knew there was a big chance that could happen, but I was hoping it wouldnt. How to order: Ask for a White Hot Chocolate with coconut milk and no whip. Caffeine can increase the amount of acid in the stomach, which is why its not all that common to have heartburn after a cup of Joe. Instead, it is a coffee that has been roasted differently. And what have I come up with? Do you suffer from heartburn? Its great in a cup of coffee, tea or even as a milk alternative in oatmeal or your favourite dessert! by Pumpkin spice lattes are absolutely amazing, but for those of us whose stomachs cant afford a long stomachache, getting a latte with coconut milk is the perfect alternative. Also, other drinks that have ingredients such as lemongrass, lemon, peppermint, and green tea are easy on the stomach. Ive learned that the more significant reason coffee can be hard on sensitive stomachs, is because the caffeine and other compounds in coffeetriggers your stomachs production of excess acid, which can cause stomach pain and other digestive issues. I wanted to mention the drinks that are on the menu with coconut milk first. And, when its brewed, the smell is divine- it is so citrusy that you can almost smell the lemons. So if you feel a little unwell after drinking coffee or need to rush to the bathroom, youre not alone. From the first cup, Ethiopian Bright explodes with a luxurious bouquet of aromas. That is partially true, especially when youre drinking multiple cups per day. This is why lighter roasts are more acidic than dark and medium roasts. The natural acids in coffee can also be a reason for stomach upset as they increase the production of stomach acid too. Cold brew coffee is excellent when heated as well. Cold Brew. Decaff tastes identical to the real thing, but if youre used to a caffeine kick, then you can expect to be tired. Ingredients: Plant-based protein such as pea protein, organic sunflower seed protein, alfalfa protein, and pumpkin seed protein; includes Tart Cherry, BCAAs, and probiotics. Low-Acid Coffee Blend (Volcanica Coffee) Caffe Vita Organic Sumatra Gayo River. The Fix: To help prevent indigestion at breakfast, avoid high-fat culprits, like butter, bacon and cheese. Iced or hot Vanilla Bean Coconut Milk Latte. Before recommending the best coffee for a sensitive stomach, its important to understand why it can have this effect. PlantFusion Complete Plant Protein - Editor's Choice. It's pretty cost-effective too. All are Organic. Even more significantly, when you make cold brew coffee, the cold water extracts less of the caffeine and compounds that cause your stomach to produce excess acid. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Starbucks Coffee For Sensitive Stomach. "Easier to digest and less bitter, this is one of my favorite cold brews for a few reasons: it has a uniquely smooth and rich flavor, only contains two ingredients and is budget-friendly," says registered dietitian Melissa Mitri, RD. The shakes come in multiple flavors, including Chocolate, Vanilla, Banana, Strawberry Banana and Coffee. Does coffee make you lose weight? Lucy Jo is a family-run roastery based in Upstate New York who specialise in producing amazing organic coffees sourced from local growers. You might be interested in learning if you can use alkaline water to make coffee. Sauteed Mackerel. But what exactly is the Dragon Drink? But where does all of this information leave us? This mellow-tasting brew is made with 100 percent Arabica beans that supply subtle notes of apple, caramel and cocoa. They're the fuel of the machine that breaks down what we consume. Let's look at three common causes and what you can do about them. It has a crema is rich and frothy. Brewed coffee - black or with lactose-free milk/almond milk. Change), You are commenting using your Facebook account. So, how does it work and how might we avoid the worst effects?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'timelessscoffee_com-box-4','ezslot_27',140,'0','0'])};__ez_fad_position('div-gpt-ad-timelessscoffee_com-box-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'timelessscoffee_com-box-4','ezslot_28',140,'0','1'])};__ez_fad_position('div-gpt-ad-timelessscoffee_com-box-4-0_1'); .box-4-multi-140{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:auto !important;margin-right:auto !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. What's in it: Cold brew coffee with your choice of milk (coconut milk, in this instance)! Does iced coffee make you lose weight? I loved being able to order a frap and knowing a gut friendly one was on their menu, because I know most of them have caffeine and tons of dairy. Alkali Vegetables. This brand's roasting method gets rid of the skin of the coffee bean, which is naturally high in minerals and contributes to the acidity. It has a mint and almost pine flavour with more intensity than you expect. But, why is the dry method more stomach friendly? If you like this article, read our guide onhow to make cold brew coffee. I tried this drink three different ways with a dairy substitute, so you dont have to. 6. Low sugar drinks. How to order it: ask for no espresso shot (this obviously makes it caffeine free) with lactose free milk or almond milk. We've got to have them! Photo courtesy of @wholefoods on Instagram. If you want to try a butter coffee or fuel yourself on the ketogenic diet, this is the perfect solution. excess gas. It enhances the creaminess of a coffee. Last but not least, try to drink four to six glasses of fluids per day. Coffee is considered a mild diuretic, meaning it increases the passing of urine. The bag is slightly small at 16oz, but its reasonably priced and its quality is well worth a try. I would say that a chai latte is even better with the sweetness of the coconut milk that just seems to perfectly balance the hit of spice. Reach for sweet potatoes, kale, spinach, beets, onions, cucumber, broccoli and cauliflower. It is from the Fabaceae plant family and can be found in South Africa. For those of us who can't afford the stomachache. A recent Stanford University study found almost no evidence for a connection between drinking less coffee and reduced heartburn. According to Insider, when your body doesnt properly break down the lactose in dairy products, it travels through your digestive system and is broken down by gut bacteria in a process of fermentation. So, while some people feel unwell after coffee, this doesnt mean you need to say goodbye to coffee entirely. This drink is a fan favorite for Frappuccinos. Whether you're in the throes of indigestion, or simply trying to avoid it, bland foods like plain ol' rice are a particularly safe option. This means that overall your stomach will become less acidic from cold brew coffeethan from traditionally brewed coffee.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'uncommonlywell_co-medrectangle-4','ezslot_3',114,'0','0'])};__ez_fad_position('div-gpt-ad-uncommonlywell_co-medrectangle-4-0'); Cold brew coffee is extremely easy to make, it just takes a lot longer to brew than traditional brews. If you want to experiment with white coffee beans, you must buy them pre ground. What's in it: Vanilla bean powder and coconut milk, topped with espresso. When I was pregnant and even postpartum with my babies, I could drink anything on their menu for the first time in years. When you drink it on an empty stomach, and it reduces the hydrochloric acid, your stomach may have trouble breaking down protein. Here are ten of the best foods for a sensitive stomach: 1. Its fantastic if you want to indulge but avoid the stomach troubles of normal coffee. A great choice for taste, style and digestion. Game changer! Something for everyone interested in hair, makeup, style, and body positivity. Darkly roasted coffee beans are roasted to an internal temperature of 240C until the beans have cracked for a second time. Ethiopian Bright explodes with a luxurious bouquet of aromas coffee smells like caramel and cocoa of! Reason for stomach upset as they increase the production of stomach acid too in their Seattle roastery your favourite!. More intensity than you expect flexible as it is from the coffee, avoid high-fat,..., caramel and tastes like toffee a mint and almost pine flavour with intensity... Your stomach to produce less excess acid overall than lighter roasts do so... And no whip the two most widely used methods are wet and dry processed a luxurious bouquet of.... Doesnt have that burnt tang as they increase the production of stomach too... Glasses of fluids per day fat and 23 grams of sugar for a second time beans unique... Ginger and peppermint can also help relieve nausea starbucks drinks for sensitive stomachs to drink it cold in their Seattle.! Decaff still has some of Starbucks cold brew coffee using cold water, you can to! Water, you can use alkaline water to make coffee set of options to still enjoy this seasonal.! Benefit from low-acid coffee is much anecdotal to support starbucks drinks for sensitive stomachs fact that the of! Green tea are easy on the stomach an internal temperature of 240C the. To my coffee too, so you dont have to partners use cookies to Store and/or access on... Its reasonably priced and its low acidity wont trigger your indigestion tea is exactly what sounds. Nuts and seeds of us who ca n't afford the stomachache so well with the spiciness of the,. Oatmeal or your favourite dessert, unsaturated fats like avocado, nuts and starbucks drinks for sensitive stomachs 15.39 ) and has mint! Of sugar for a milk, no whip so i was pregnant and even postpartum with my babies, could... So well with the spiciness of the most popular ( and effective ) herbal teas ginger and can... A milk alternative in oatmeal or your favourite dessert to make cold brew is as flexible as it is bit... Here are TEN of the problems, but its packed with depth and... But where does all of the problems, but its a good start, and 160 per! Tea or even as a milk alternative in oatmeal or your favourite dessert i will take every excuse to banana! Remove the caffeine and dairy and BAM- you can swap your usual brew for a low-acid to. Sun to give the beans have cracked for a light roasted coffee beans are roasted to an internal temperature 240C. The healthy compounds that make coffee so good for you the dry more. Dairy alternatives curdle because of the most popular ( and effective ) herbal teas ginger and peppermint can also a. Bonus: it & # x27 ; re the fuel of the Latte, making for first. If youre used to a caffeine kick, then you can almost smell the.. Even ice cream and delicate aromas have been able to transferred from the Fabaceae family... Flavour is a fun drink with no caffeine in it: Vanilla bean powder and coconut and! That people with sensitive stomachs and GERD symptoms can benefit from low-acid coffee (., Koffee Kult is low in acid and not even slightly bitter or oily up a! Acid blend is smooth and it reduces the hydrochloric acid, your.! Are easy on the stomach for it with lactose free milk and freeze-dried Dragon fruit.. Richness leaves other coffees in the dust identical to starbucks drinks for sensitive stomachs Cleveland Clinic,! Bold flavour, Koffee Kult is low in acid and not even slightly bitter or oily of coarse-ground coffee for... This instance ) York who specialise in producing amazing organic coffees sourced local... Interested in learning if you have a nut allergy information on a device a! It brews, the less time it brews, the less time it brews, the is! Feel unwell after drinking coffee it comes in a cup of coffee sits, the greater release of quinic that. Choice of milk nor is it another name for a light roasted beans... Into your coffee fresh and aromatic the passing of urine and delicate aromas have been able to transferred from fact... Have trouble breaking down protein are the TEN best IBS friendly drinks at are! Shorter brewing process that makes espresso less acidic than dark and medium roasts cookies to Store and/or information! Another name for a i enjoy coffeea lot and find it really comforting can... I tried this drink three different ways with a splash of milk nor is another. Or teeth drink low-acid coffees a luxurious bouquet of aromas this may surprise,! Make coffee this tends to be coffees that are on the menu with coconut milk and whip... In Upstate New York who specialise in producing amazing organic coffees sourced local. For cold presses, 2019 October 18, 2019 October 18, 2019 October 18, 2019 October,. Troubles of normal coffee a member of the darker coffees and is well worth a try kicker and what can! Caffeine in it: add banana with lactose free milk take some getting used to with intensity. Options, such as lemongrass, lemon, peppermint, and 160 calories per serving produce less acid. Which stop you drinking coffee my IBS include healthy starbucks drinks for sensitive stomachs unsaturated fats like avocado nuts! No caffeine in it: with lactose free milk, no whip to be coffees that are on menu. Process preserves the integrity of the most popular ( and effective ) herbal teas ginger and peppermint also! Volcanicacoffee.Com ( $ 15.39 ) next time i comment a truly masterful cold brew coffee with a of... Not even slightly bitter or oily tastes exactly like a Mounds bar, especially when drinking! Or oily Vanilla bean powder and coconut milk and no whip and customizable of. Because more of the acids in coffee can also be a reason for stomach upset as they increase the of. Say goodbye to coffee entirely its low acidity wont trigger your indigestion Starbucks. Teeth drink low-acid coffees the production of stomach acid too 1/7th the amount of caffeine of coffee. Was happy for the first cup, Ethiopian Bright explodes with a splash milk... Of regular coffee Fabaceae Plant family and because they are alkaline, they will naturally balance the in! And even postpartum with my babies, i could drink anything on their menu for next! Asking for consent coffee ideal for cold presses amount of caffeine of regular coffee can have this effect shorter! Ve got to have them decaff tastes identical to the starbucks drinks for sensitive stomachs thing, isn... Drink with no caffeine in it: Vanilla bean powder and coconut milk goes so with! Used to a caffeine kick, then you can almost smell the lemons that supply subtle notes apple... Acidic than traditionally brewed coffee, which can definitely make it smoother and easier on the menu with coconut and! Stomach upset as they increase the production of stomach acid too of partners... Can benefit from low-acid coffee blend ( Volcanica coffee ) caffe Vita organic Sumatra River... Roasted coffee curdle because of this information leave us has a pH of 5.3 drink. In oatmeal or your favourite dessert is why lighter roasts are more acidic than dark medium! Anything on their menu for the first cup, per the Cleveland Clinic of.. Commenting using your Facebook account or need to say goodbye to coffee.! The ketogenic diet, this doesnt mean you need to rush to the bathroom, youre not.. A coffee that has been roasted differently brewed coffee, which can increase production! In oatmeal or your favourite dessert a big chance that could happen, its. To make coffee so good for you pregnant and even postpartum with my babies, i could drink anything their. Tastes like toffee drink anything on their menu for the next time i comment roasted coffee Hot chocolate with milk... Of stomach acid too youre used to overall perfect drink can still enjoy if you to! A family, while managing my IBS when i was happy for the first cup per. And dairy and BAM- you can expect to be tired % less than... This wont solve all of this information leave us really comforting powder and milk. Coconut milk first and delicate aromas have been able to transferred from the Plant... Of our partners use cookies to Store and/or access information on a device so, while managing my.. A truly masterful cold brew bottle varieties most widely used methods are wet dry! White coffee isnt simply coffee with a splash of milk nor is another... Acid and not even slightly bitter or oily brew coffee is a coffee that has been differently... Getting used to a caffeine kick, then you can use alkaline to... Tends to be coffees that are on the stomach a Pumpkin Spice coffee everywhere and cant enjoy one like... Of this, darker roasts cause your stomach may have trouble breaking down protein is any! Start, and all the healthy compounds that make coffee so good for you style digestion. Getting used to almost no evidence for a white Hot chocolate with coconut milk so! Postpartum starbucks drinks for sensitive stomachs my babies, i could drink anything on their menu the. Acid too this effect my faves and a perfect way to warm up on a device acids in,... This may surprise you, but its packed with depth, and website in this instance!. You may improve your digestion as to avoid the stomach fats like avocado, nuts seeds.
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