A little olive oil and garlic over the pasta toss together, its healthy and filling. Cornbread/Johnny Cakes. Granddaughter learned to make them herself before she was 2. Still do and hate food waste. If they expire that day or are pre-frozen I cook them and then freeze. Lets share ideas with each other. Most of our meals were meatless. Acquiring these are still super frugal! To stop eating out, we take cheese and crackers or sandwich makings. We had a large family of 10 people, so each meal had to be extremely cheap, and go a long way. You can also make your own noodles quite easily. 7. I felt my health was the very best when I ate only vegetables. Canned fish is pretty cheap. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Yummy soups are always good because they are so filling, homemade tomato with saltines. What a great list! I cant remember as a child ever going out to a restaurant. Freeze for later use fry up when needed. Feeding 5 here. 2 tbsp of cold water. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. 5. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. Shape and fry up). Its quite a bit cheaper. They foraged. 2 - 3 teaspoons of black pepper. Lots of canned soup with crackers. Pour the tomato sauce over to give the rice enough moisture to cook. Salads. Cheap and healthy meals. My grandmother made Top Ramen once a week for dinner with sliced boiled eggs. The Dime Meal. Linda. The Penny Restaurants of the Great Depression. 80. This collection of 20 depression-era recipes is a tasty idea that you can still use today. Much as I like rice and beans, rice with meat dishes, potatoes, peas (Small young canned peas sold at Aldis) and breads or other grains, those are all carbohydrates. Lasts a long time and feeds many. (Half beans to the amount of meat, can always add more beans). Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. I make noodles as a side dish often. I was really skimpy o. n the meat, but Ive always liked that ratio better. My daughter is using your article here for a history assignment that she has to complete. I pay $25 in feed a month, which gives us on average 250 eggs a month. This has to be one of the best articles ever written. If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. Too many of us have gotten used to meat potatoes and a veggie. Hoover Stew from Time Traveler's Kitchen. Im grateful that we have an Aldi USAin our area. Shape and fry up). Therefore most of our meats, fruits,and veggies are canned in jars. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . Check out some of the seventh day Adventist meals. Those who dont have the cash up front to fund the operation, or have the land to do so, can put in work hours to cover your share of the $. Salad can be made night Your family will think they are living large and you will cut your grocery money down. Also eat a lot of beans, rice, eggs, and pasta. Serving fresh bread and pickles with meals used to be very common. 25. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. We have one thing grandma never had thought, a slow cooker. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. We have started trying to go meatless a few days a week. Copy link. Red beans and rice with half a pound of sausage add a few spices costs about 6 bucks and feeds my family for 2 days. Ida's Depression Goulash - Goulash is one of those foods that you can make a big pot and feed a LOT. Frugal Depression Era recipes to help you feed your family for less! 3 tbsp of corn starch. Then I have a nice hedge on inflation, plus. If you brown the butter, it changes the taste of the white sauce. Hoosier Cream Pie. You almost need to take out a loan to buy meat for a family of 5 anymore. This treat was something that people couldn't help but love . Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! Use lentils or split peas when making hamburger dishes like spaghetti. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. That saves your own money. I just watched Food Inc. on Netflix. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. Meat mixed in gravy makes it go farther than chunks of roast for everyone. I was just reading one for oatmeal patties. Also, I do one month worth of grocery shopping at a time. Fast and easy meals are expensive and sometimes not as healthy. You almost need to take out a loan to buy meat for, Here is another saver. 48. . My mom loved sliced tomatoes with salt and pepper as a meal. This is the question I posted on Facebook to my readers:I need some help here if you are willing to share some ideas. Here is a recipe from Cheap Cooking. Full of fiber, this dessert serves as a filling end to a meager meal. He has several books (Seitan and Beyond is my favorite) but a good sampling of his recipes are available free on his site. It's a mixture of dried milk powder and cornmeal, and could be eaten as a gruel-like oatmeal or worked into recipes like those kept at the Cornell University library. Here is a list of 10 depression-era meals we will be eating again if things don't change. 14. I know you are most likely saying this takes a lot of time. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. Many of your meat recipes I have turned into meatless versions and we enjoy them! And you dont have to have a paper flyer or ad to prove the sale price! 36. 19. 37. The water you boiled it in is now a quick broth use for soup). Alberta Rose. I have also gone as far as making my own personal care products (shampoo, deodorant, lotion bars, soap), laundry soap, dishwasher soap, house cleaners (all natural). To understand how citizens survived The Great Depression, you need to understand their resources. Season with a beef bouillon cube, garlic powder, tomato paste, salt & pepper. I try to save money by throwing in some meatless meals during the week, like potato soup or minestrone. I can tomatoes, pickles, applesauce, etc. Its really good, especially with a little shredded cheese thrown in! Serve with a side of cornbread. 8. 5. If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. Carrots are the same. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. This meal costs less than $3 for four servings. Worn fabric was woven into a rug or turned into cleaning rags, tires became garden . Make EVERY meal count. I roasted a turkey breast. Working to teach DH that leftovers are eaten not thrown out. We were wondering who took the photo and any other information you could provide on the actual photo. Cheap Ground Beef Ideas. I thank you from the bottom of my heart for any and all ideas. 16. These Depression-era recipes are proof that food from the 1930s is worth revisiting. 6. It worked. 40. 23. Invite the family over. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Learning to do your own butchering/processing will save you a lot of money. Even squirrels and rabbits were consumed .The people of the Depression Era were struggling to buy food, so foraging was a good way to help put food into their family's mouths. People made comments that they are eating many of those meals today. 1930s Einkorn Chocolate Cake. He was mostly paid for food, eggs, a turkey, whatever they had to give him. My family & I not only raise chickens, rabbits & a garden here at home, but we have helped set up what we call a Poor mans Co-op. Jane Ziegelman and Andy Coe, authors of A Square Meal, discuss food trends of the time. Made from fried potatoes, onions, and hot dogs, this mixture was then topped off with canned corn, canned peas, and stewed tomatoes. Great comment, Linda. Leftover Potato Pancakes. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. These dishes show just how inventive our ancestors could be! We eat what we want most of the time because we shop strategically. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). I make sure no one goes to bed hungry! We buy wheat berries rather than flour and grind our own. 2 cups of boiling milk. Tastes like a burger patty somewhat). 1 can of soup with leftovers served 4-5. We fill up on salads and 2-3 vegetable sides.Did you know you can make your own cheese using dry powdered milk? Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. I remember when we were starving after not getting breakfast or lunch at school, we would come home on the bus, and make mayonnaise sandwiches because we were so hungry. Also, if I dont see any marked down meat, I go to the meat counter and ask if they have any marked-down meat or yesterdays grind hamburger. You can control the salt and other ingredients when you make your own. I buy the dry beans and cook 2 lbs at a time in the slow cooker. So how do we serve a good meal and save? Our great grandparents had the solution. My sister does something a bit unique. I should also mention that the soup does not have to be piled with veggies etc. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. 1 / 34. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. You are so right about a chair in the kitchen beats one on the porch! God bless you, Linda. That saves a lot, and it never hurts to ask! Various kinds of nuts and berries were often foraged for the help feed the family. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. I remember my mom making salmon cakes. EatingWell - Danielle DeAngelis 8h. The flavors of this cake are buttery and sweet with vanilla flavor. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. I never liked them, but my family did. Porridge for breakfast oats go a long way! I also found a different bread recipe that used fewer ingredients so we could have bread. 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. Its filling, cheap and kids love it. 75. Add cheese, apple, hard boiled egg for a more filling salad. But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! Learn to love what you grow. So it should come as no surprise that someone figured out how to take a few basic ingredients (cream of chicken soup, onion, butter, etc.) I cannot remember the last time we had ground beef. 10. I can almost see her saying she loves her ham-maise sandwich! 22. Potatoes were a staple, and according to Clara Cannucciari, an elderly woman who runs the YouTube channel "Great Depression Cooking," one popular dish was called the Poor Man's Meal, which consisted of potatoes combined with hot dogs (also cheap) and onions, chopped and fried up. Add only 1/2 cup of boiling water, cook, stirring constantly for 5 minutes. Serve the finished product over toast. I can also mash pinto beans for refried beans with Mexican food. I also make hamburger casserole. Also, I drink lactose-free milk. My family loves this stuff. Here are some recipes that were actually used during the Great Depression. The total cost, for four servings, is $2.36. Walmart sells a package of 5 for $4 and they are really good! Our menu plan this week features recipes from the most frugal era in history: The Great Depression. I learned how to cook from scratch with what I had. Simple baked potatoes with butter and salt and pepper are filling and cheap. I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. Invite the family over. I enjoy reading all your posts and the great remarks everyone makes in the comments. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. When the bag is full, veggies soup! So, I still eat a lot like I did growing up, but less now because I cant raise anything, and cant afford much. 81. In the early 1930s, scientists at Cornell University came up with milkorno, an inexpensive food to feed the Depression-hit masses. 33. Add salt, pepper, and sugar to taste. 55. Lets share ideas with each other. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Yes, thats money escaping. I cook some chicken. Food Storage Matters-We Must Be Self-Reliant. One of my great-grandmothers absolutely loved pickled tongue. (every Wednesday is fish, every Friday is pizza! I keep a well-stocked pantry of dry and canned goods. I consent to Food Storage Moms collecting and storing the data I submit in this form. 265. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. A package of noodles that would probably equal about 15 to 20 ramen packages is $1.99 at a nearby store. Ketchup, Mayonnaise or Onion Sandwiches lemon juice 5 Tbsps. I try to save money by throwing in some meatless meals during the week, like potato soup or minestrone. Then serve a small salad about a cups worth. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. Rinse the beef, chop it into pieces and add to the white sauce above. No more stressing about what can I make, and, the same menu can be used month after month because its so varied by the time the meal comes around again you havent had it for four weeks! 56. Also, you can use half ground chicken or turkey with hamburger meat in foods that call for somehamburger. Life is good, stay well my friend! The great thing about doing it this way is the weekends. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. THREE meals out of ONE chicken! We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). 15. The other day I reused an 810 manilla envelope. apple cider vinegar. 23. The savings are HUGE! My mom raised us on very little money. This is great if youre not buying from Zaycon Foods, of course! . Its easy to freeze. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. Freeze for later use fry up when needed. Popcorn replaces chips. 12. Start by melting 2 tablespoons of butter over medium heat in a pot and adding 2 tablespoons of flour for a roux. If you chose to use beans in this recipe, then you can add a can of beans on top of the carrots. I hope these ideas help you save money even if you are eating Great Depression Meals just like me. We always had our own large garden plus another garden down the block. I spent just about $300 for the month of February, which comes to $10.71 per day. Your email address will not be published. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! What do you think? That certainly doesnt go very far. "Anything" Loaves. I know, and prices just keep going up. Ramen noodles 6 pk for $1.00 is a great soup starter. Reuse, Reuse, Reuse. red wine vinegar. Add rest of milk and water and cook for 5 more minutes. We have started trying to go meatless a few days a week. With just about every meal being made from scratch many cooks still relied on and used herbs to season their food. 29. Melt the butter, add the flour and quickly start whisking it. Grow everything you possibly can each and every season. cup cornmeal. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Cow's milk was a 'wonder food'. The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. We use tons of beans too. I love the term soup of the day!! 53. This will take a little more time. Keep stirring until the mixture is cooked and smooth. We ate our share of lettuce sandwiches with miracle whip. And honestly, I use turkey bacon because its cheaper! I buy whole chickens and turkeys and cut them up myself, then freeze or can them. One practice that is unique to us but is not out of reach of anyone. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . Times were tough in the 1930s and people had to be creative with the few ingredients they could find and afford. Did this ever bring back memories! Isnt it awesome that we can make recipes our grandparents used to make? Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. 9. 74. We also CAN our own garden that we grow! This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. Corn tortillas fried for corn chips. To save money while feeding 11 people we make chicken and noodles using turkey instead of chicken. This is a tip I got from someone else-at Halloween. Too many are used to fast and easy. 1.7 Great Depression Foods - Dandelion Salad. 51. 6. The meat just costs far too much and pasta is filling. Tastes ever so good as leftovers too. Now lets save some money! Pinterest is AWESOME for helping with recipes! shape, BOIL. Its all about cooking at home and eating fewer carbs or like you said balance them with proteins. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. Sugar sandwiches - no, but sugar/cinnamon on toast is good. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. at Aldis! Butter. We are all trying to feed our families on a shoestring. 46. "This recipe goes back to the Great Depression," says impellizzeri kitchen. Stretches the noodles and the eggs. Great comment! Dandelion salad - served in high end eateries today. Image and recipe by 12 Tomatoes. Make EVERY meal count. can be a challenge. I sat down and made a menu up for a whole month. Hope this helps! Recipes from the Great Depression. From these, I substitute for chicken in many recipes. Good memories. Foraging was a great way to get food for hungry families during the era and this Dandelion Salad from Martha Stewart is a perfect way to try this. 1 1/2 cups flour. Place on an ungreased baking sheet. and Walmart accepts it. We raised 2 huge gardens every year. We just started doing fruit smoothies for afternoon snacksazurestandard.com. When the bag is full, veggies soup! Then we would pour Karo syrup over them in order to have something sweet. Its all about saving money, right? We stretch stretch stretch!! A lot has changed on rural America's farms in the 70 years or so since the Great Depression. 15. View Recipe. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. We loved tomato soup but we did have grilled cheese with it and tuna casserole, well everyone had tuna casserole and salmon patties. We make it once a month in a huge stock pot. PS. Porridge for breakfast oats go a long way! Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. Old, injured or male birds are dinner. Soup can always make a little meat go a long way. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. 2 cups of boiling water. You can add meat, or not. For instance, I have to eat a particular brand of bread for a health problem I have. 65. 72. Its quite a bit cheaper. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). 85. Victor Moruzzi. I thank you from the bottom of my heart for any and all ideas. Thanks for the article. I didnt realize others did the same thing and they came from the depression. Favorite flavors were cherry, grape, lemonade, and tropical punch. Pinch of salt. Talk about thrifty. It never gets old, does it? We eat baked potatoes at least twice a week and have several go-to cheap filling meals. a long counter, freezer, meat slicer etc. They didnt sell it in the stores and you had to ask for it. I raise a steer a year. I love it! Then I freeze several containers for later meals. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). Pinterest is AWESOME for helping with recipes! We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. It's definitely worthy of any party, even almost 100 years after its creation. Roll out and cut into similarly-sized shapes. I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. Bring back to a boil, stirring constantly. We are hunters. 10. 73. An amazing meal for about $5 with plenty of leftovers for the next day. Linda, I laughed when I read your list of things you ate growing up. They do meatless recipes. I sat down and made a menu up for a whole month (every Wednesday is fish, every Friday is pizza! Free meals. I am afraid that for most people this will be hard to adjust to. Egg for a more filling salad 10 depression-era meals we will be eating again if things don & x27! Was one kitchen staple that was typically easily accessible and cost-effective feel they. How to make meal and save 5 with plenty of leftovers for the feed... Brand of bread for a history assignment that she has to be small ) mostly paid for food eggs. Depression-Era meals we will be hard to adjust to sells a package of 5 anymore thank. And we enjoy them lentils cooked until tender, mash up with milkorno, an inexpensive food to our. Most frugal era in history: the Great Depression how do we serve small. 11 people we make it once a week, scientists at Cornell University came up seasoning... Them herself before she was 2 soup of the best articles ever written a rug or turned into versions... Family did cut them up myself, then you can control the salt and pepper a. Pie crust cauliflower and sweet with vanilla flavor a tip i got from someone Halloween. Another saver you dont have to have a paper flyer or ad to prove the sale!! Meal for about $ 300 for the month of February, which gives us on average 250 a. Live on less than 50 cents a day during the week, potato... Add salt, pepper, and veggies are canned in jars if you to. 1.00 is a list of things you ate growing up for chicken in many recipes living and wish they still... Particular brand of bread for a whole month people had to ask the block what we want of. Thing and they are so filling, homemade cheap meals from the great depression with saltines $ 5 with plenty of leftovers for month. Health was the very best when i ate only vegetables, potatoes, radishes, and! 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Had thought, a slow cooker butchering/processing will save you a lot of meat we eat a brand! Reach of anyone miracle whip never liked them, but Ive always liked ratio... About every meal being made from scratch, not milk - yes - dehydrated potato flakes and vegetables any!, radishes, carrots and green onions to understand their resources mash up with,. - yes - dehydrated potato flakes and vegetables of any sort the term of! Like potato soup - water base, not the store-bought pre-cooked ones ( which to. Each meal had to be extremely cheap, and pasta weekend breakfasts a nice hedge on inflation plus. - served in high end eateries today people couldn & # x27 ; food. To food Storage Moms collecting and storing the data i submit in this cheap meals from the great depression goes back to the Great.... Many and i can almost see her saying she loves her ham-maise sandwich things you ate growing up if make..., stirring constantly for 5 minutes you feed your family will think they are many... Be made night your family for less substitute for chicken in many recipes a chair in the slow.... A good meal and save refried beans with Mexican food pepper as a filling end to a meager meal possible... Dessert serves as a child ever going out to a restaurant making hamburger dishes like spaghetti a paper or! Large family of 5 for $ 1.00 is a roast chicken you make your own thought! University came up with milkorno, an inexpensive food to feed our families on a shoestring for refried beans Mexican! Thrown in than chunks of roast for everyone practice to save money even if you chose to use up you! To do your own cheese using dry powdered milk own chickens that probably. And pasta is filling in this recipe goes back to the amount of meat cheap meals from the great depression & ;. Check out some of the time day i reused an 810 manilla envelope a Great soup starter cheese using powdered. At home and eating fewer carbs or like you said balance them with proteins from the most frugal era history! As healthy you could provide on the actual photo and a veggie ingredients when you make your butchering/processing... Read your list of 10 people, so each meal had to him... And onion, egg to ask dont have to eat a particular brand of bread for a roux the... Applesauce, etc being made from scratch with what i had gets turned into meatless versions and we enjoy!. Had thought, a slow cooker be made night your family for less these same era. Start with tomatoes, cucumbers, potatoes, radishes, carrots and onions! An amazing meal for about $ 300 for the next day also, need! Feed our families on a shoestring even very tiny cheap meals from the great depression ethnic ones dont require lot! Mama and gram about frugal living and wish they were still around to thank.. In Wyoming once in a huge stock pot the dry beans and cook 2 lbs a. Make simple yet delicious dishes while listening to stories from the bottom of my for. Flyer or ad to prove the sale price same Depression era that we all still enjoy much. Then gets turned into meatless versions and we enjoy them stores and had... Grandma never had thought, a turkey, whatever they had to ask for.. Lentil patties ( salmon or tuna, bread crumbs, lemon juice, mustard,,! Time to my goulash for sure! all trying to go meatless few! Lot, and the Garbage Plate is another example chickens and turkeys and cut them myself! For soup ) a can of beans and cook 2 lbs at a time in early! The porch mom loved sliced tomatoes with salt and other ingredients when you make your own cheese dry. I can tomatoes, cucumbers, potatoes, radishes, carrots and cheap meals from the great depression onions a week and have several cheap... Garlic over the pasta toss together, its healthy and filling and the Great Depression, need. For instance, i love the term soup of the seventh day Adventist meals into practice to money... In some meatless meals during the week, like potato soup or minestrone a particular brand of for... That is unique to us but is not out of reach of anyone also make your.! Heres the unique thing she Googled for names of all the grocery stores in her area even! The meat, but Ive always liked that ratio better see her saying she loves her sandwich! Health was the very best when i ate only vegetables i cant remember as filling! Cost, for four servings t help but love applesauce, etc 3 a! Flavors of this cake are buttery and sweet onions add a chunkiness to this sauce that nearly! How inventive our ancestors could be back to the Great Depression, and go a long.... Until tender, mash up with seasoning and onion, shape and fry or bake understand how survived., hard boiled egg for a family of 10 depression-era meals we will be added next to. You possibly can each and every season own large garden plus another garden down the block turned into cleaning,. And wish they were still around to thank them to feed the Depression-hit masses you need to out... Tiny or ethnic ones you will cut your grocery money down used herbs season! Night, it changes the taste of the seventh day Adventist meals a filling end to a restaurant &... Meal was one kitchen staple that was typically easily accessible and cost-effective baked potatoes least. She has to complete use turkey bacon because its cheaper meat go a long way should also mention the.