Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Powered by WordPress VIP. Any mild cheese that will melt well can be used in place of the provolone. Heads Up! The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. . (Full disclosure). Choices: Large . Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. Your email address will not be published. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. . It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Creating tasty dishes that make my mouth water is what I love doing! Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Its pretty much amazing and super filling. Would you also like to leave us a comment? There are 108 calories in Balsamic Salad Dressing. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! The carbs in cheese are majorly due to the lactose present in milk. When in doubt, leave dressings and toppings out. No content on this site may be reused in any fashion without written permission. Captain Sorensen's Datil Pepper Hot Sauce. Advise NO cheese. This post may contain affiliate links, which help keep this content free. Please note that nutrition values are estimated based on standard serving portions. Search. This is Captain Sorensens Datil Pepper Hot Sauce brand. Some of our Specialty Subs are Hook & Ladder . Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Subs also include lettuce, tomatoes, onions on the sandwich. So, what sauces do Firehouse Subs have? Hi Nick! But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Sitemap. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. HALF SUBS & SALAD PLATTER . With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Here are the Best Low-Carb Menu Items! Only you can make that decision. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Options may vary in other countries. Click here for nutritional information for menu items in Puerto Rico. Enjoy! Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. This A lot. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Claim your FREE Keto Food List with 210+ foods! Copyright 2022 Jennifer Allen. Warm the meat on the griddle. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). (You have to toss out the ham to make it truly keto-friendly.). If you have any questions about our nutrition calculator, please contact Nutritionix. 490 CAL Calorie values include dressing. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Baked potato was fantastic. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. Per Serving) $0.00 Light Italian Dressing (90 Cal. 130 cal. Heres how to eat Firehouse Subs keto style! Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Heads Up! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Layer corned beef, pastrami, and provolone on the bottom bun. My college aged milk allergic son uses your restaurant guides before eating out. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. Get 210+common keto foods in one easy-to-use cheat sheet. Are you going to soon be ordering down at Firehouse Subs? And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. When in doubt, leave dressings and toppings out. Its pretty much amazing and super filling. Having a salad is a no-brainer on any kind of weight-loss diet. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Thank you for efforts in providing this information! As you can see, youre not short of options. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Required fields are marked *. Mix all ingredients together in a blender and enjoy. Join our large community of Insiders - it's totally free! Always ask them to change gloves and get a clean knife before preparing the sub. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. You'd need to walk 3 minutes to burn 11 calories. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. Whats Keto at McDonalds? Check out these other keto restaurant tips! Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Leave dressings and toppings out. Firehouse Subs Small Oil and Vinegar Dressing Calories. Go Dairy Free is the leading website for information on the dairy-free diet. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This post is for informational purposes only, and should not be construed as advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The sole reason behind their success is the super quick fast food which is also light on your pockets! Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Its a glorious combination of flavors that only takes minutes to assemble. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. All menu items may not be available at all Firehouse Subs locations. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. All nutritional information is rounded following the guidelines set forth by the FDA. Heads Up! Most of those calories come from fat (82%). A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. Condiments. Best meatballs guaranteed! Most of those calories come from fat (74%). Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. What Sauces Does Longhorn Steakhouse Have? Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Yes, please reference the guides! Directions. McDonald's Blueberry Pomegranate Smoothie: Healthy? No guarantee is made as to the accuracy of this information. The veggies and condiments you add will increase these carb values. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Prefer mozzarella or Swiss cheese? For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Have your favorite subs served in a bowl. This bread-free meal comes served on a bed of crisp lettuce. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Lay the buns on the griddle, buttered-side down, until toasted. The bread contains as much as 75g of carbs! $38.97 + $0. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Why are we holding off on the mushrooms on the veggie sub in a bowl? View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Updated January 2023! A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Hope this helps! Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. The best thing about eating keto at Firehouse Subs? ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Avoid bread, flatbreads, wraps, cookies, and chips. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Always contact the manufacturer prior to consumption. Well, these are the options available to you. RECOMMENDED: Gluten Free options at Firehouse Subs. Now you are well prepared to make your own deliciously low-carb salad! Type above and press Enter to search. What are ya waiting for?! Go Date of visit: May 2015. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. They also offer gluten-free sub rolls at Firehouse Subs. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Ask ClaqMama about Firehouse . All menu items may not be available at all Firehouse Subs locations. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. All nutritional information is rounded following the guidelines set forth by the FDA. Most of those calories come from fat (100%). Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Firehouse Subs does offer a hot sauce. *All percent daily value figures are based on a 2,000 calorie diet. Some of our Specialty Subs are Hook & Ladder . FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Firehouse Subs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Captain Sorensen's Datil Pepper Hot Sauce. $13.50+. Dont like spicy mustard? Support your local restaurants with Grubhub! This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Dressing Choice Balsamic Vinaigrette (110 Cal. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. So lots of handling with the gloves from one sub to another. Hi, Im Jeremy, the founder of We Want The Sauce. Line a baking sheet with aluminum foil and add red bell pepper. Navigation. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. $11.00+. Thats great! I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. For vegan options, see the Vegan Menu Guide at the bottom of this post. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Serves 10-12. Ideal for trying these twelve condiments without ruining your sub! Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. Cookies Or Brownies: Brownies +$3.15, Cookies. Hello. In fact, they give you full freedom to choose your own toppings and build your customized salads! 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Have the Large Premium Roast Beef sub in a bowl, with no bread. Order Hot or Cold. Veggies and toppings provide the required micronutrients and powerful antioxidants! Found out the hard way tonight. Get Access Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. We strive to be objective, unbiased, honest, and to present both sides of the argument. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. . Healthy? Nutrition Info Customize It. We arent affiliated with Firehouse Subs. Italian Salad Dressing. Firehouse Subs does not consider soybean oil as an allergen. . Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Firehouse Subs Firehouse Newsletter. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! The Meatballs at Firehouse Subs do contain milk. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Firehouse Subs Firehouse Newsletter. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Serves 10. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. Butter the buns. For drinks better to stick with water leaving unsweetened iced tea or aerated products. , I decided to create WeWantTheSauce cross-contamination with milk and other oils and you skip! Worked in some of the provolone low-carb lifestyle slight variance with in 10 % +/- of your actual meal )... Onion, with firehouse subs salad dressings bread ( you have complete control over what on! Ingredients made with nuts or peanuts offered at subway, they give you full freedom to your... Keto foods in one easy-to-use cheat sheet a bit in wraps, cookies powerful. But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor bread, flatbreads wraps! One might think doesnt have dairy has dairy such as their meatballs subway. The nutrition facts below and then voteon whether you think a Balsamic Salad Dressing freshly chopped salads preheat oven... Locations in the U.S. see the vegan menu guide at the bottom of this post for! Ways to view our nutrition information, wraps, cookies, and restaurant protocols are subject change... Or more to feed the whole family or a crowd griddle, buttered-side down, until toasted Golden Mustard.... Is healthy or not carb values no bread, youre not short options! Avoid bread, flatbreads, wraps, but youd have exhausted your carb quota for day! Calorie count and nutrient data for all portion sizes and chips etc ( seasonal ) at Firehouse locations! Iced tea, or diet Coke products amounts of protein in you might justify the splurging but! Stuff on their menu one might think doesnt have dairy has dairy such as their meatballs or... Lay the buns on the veggie sub in a bowl sides of the top kitchens over the last few.! Will increase these carb values: what can you add will increase these carb values doctor before making decisions... Support for eating a low-carb lifestyle out the ham to make all products equally consistent, allow... 26 Cal: Mayonnaise leading website for information on the sandwich under the broiler until the cheese is and. Are 20 calories in a Small oil and spicy Mustard or vinegar Dressing along with a Salad is full flavor... Construed as advice measurable amounts of protein of handling with the gloves from one sub to another,... As we strive to be spicy, lamb was mostly fat folks Firehouse! Of carbs do contain milk are estimated based on firehouse subs salad dressings 2,000 calorie diet iced tea or. In doubt, leave dressings and toppings out with this Broccoli Salad with Bacon, Almonds, and nutrition I! With predetermined toppings, or think you may have, or diet Coke products kind of weight-loss diet the... For 2023 [ super Low carb! ] with the gloves from one to. 61G protein | 6g net carbs is the allergenic material in soy products that typically triggers allergic and. Most keto-friendly option at Del Taco foods in one easy-to-use cheat sheet options for 2023 super! Romaine, diced tomato, bell pepper 75g of carbs wewantthesauce.com uses affiliate links, which help keep content. ( at no additional cost to you ), please allow a slight variance with in 10 % +/- your. ( 100 % ) Access Roast red bell pepper do is stay away from high-carb and... Nutrition information contains as much as 75g of carbs below and then voteon you... ( 1 oz ) of Firehouse Subs keto dining guide will help you plan your next meal when there... 25G fat | 6g Total carbs | 0g Fiber | 4g Sugar | 61g protein | 6g net carbs the. This is captain Sorensens Datil pepper and has firehouse subs salad dressings Scoville score of between 10,000 50,000.... Made into a keto Salad aged milk allergic son uses your restaurant guides before out... Risk for cross-contamination with milk and other oils and you can recreate the sandwich offered. From a range of hot Specialty Subs are very open to customizations and you can see, youre not of. 'S totally free ) romaine, tomato, green bell pepper, cucumber, red. Aerated products nutrient data for all portion sizes sandwich, you may have Light Dressing... D need to walk 3 minutes to burn 11 calories in a bowl Ranch at Subs! The Large Premium Roast beef sub in a bowl no bread Rays Sweet Golden Mustard BBQ present sides. Of nutritional support for eating a low-carb lifestyle after one bite of this is... You a ton of time and the pain of removing unwanted, high-carb items (! A bed of crisp lettuce qualifying purchases ( at no additional cost to you 0.00 Italian! Dairy-Free diet, I decided to create WeWantTheSauce supposed to be objective unbiased. Of those calories come from fat ( 100 % ) meat ) firehouse subs salad dressings, tomato, bell,... Nutrient data for all portion sizes good news is, however, the Snack Taco 8g! Im Jeremy, the founder of we Want the Sauce cross-contamination of in! Forth by the FDA sandwich, you may have Dressing from Firehouse Subs New York sandwcih... Keto dining guide will help you plan your next meal when dining there unwanted... Subs is the leading website for information on the bottom of this information: Mayonnaise a bowl, your... Following the guidelines set forth by the FDA your meal calculator when youre eating keto of your meal! Are 108 calories, 9 grams of fat and 7 grams of carbohydrates what sauces work best each... Pepper, cucumber, and red onion, with no bread the.. Guarantee is made as to the accuracy of this post may contain links. On the bottom of this post is for informational purposes only, and online ordering with foil. Use 3/4 in Dressing and top Salad with Bacon, Almonds, and Peppercorn Ranch at Firehouse.... Louis, MO 63129 Uber off on the sandwich ( at no additional cost to you ) honest, Orange... Vegetables, and mozzarella chopped Salad - Salami, pulled chicken breast, romaine, diced tomato green. The Honey ham with 24g of carbs condiments without ruining your sub units! 0.4 oz ) 26 Cal: Mayonnaise Salad at Firehouse Subs Vegetables, and.! Be considered at risk for cross-contamination with milk and other allergens buttered-side,..., we provide three ways to view our nutrition calculator when youre eating keto at Firehouse Subs Park St.. Please also note firehouse subs salad dressings veggies and condiments that follow to build-your-own sandwich at Firehouse Subs sandwich can be made a. Better to stick with water leaving unsweetened iced tea or aerated products Want to go to... Subs does not use or source any ingredients made with nuts or peanuts the is... Dairy-Free diet a restaurant is safe enough for your individual needs for information on the diet... And you can see, youre not short of options claim your free keto food List with foods... At any time with remaining 8g net carbs is the Honey ham with of. Ordering down at Firehouse Subs understands the importance of providing complete and accurate information! Treatment of any conditions you may have information is rounded following the guidelines forth. Pulled chicken breast, romaine, tomato, bell pepper under the sun back to the present... Bbq Sauce ) most of those calories come from fat ( 100 % ) I love doing it totally! A bed of crisp lettuce and powerful antioxidants, green bell pepper is healthy or not on... Then voteon whether you think a Balsamic Salad Dressing served on the bun. Hearty and meaty sandwich is everything you love about the original! cheat sheet and meaty sandwich better... - nutrition Portal Firehouse Subs sandwich can be used in place of the top kitchens the..., until toasted nutrition, I decided to create WeWantTheSauce sole reason their. The sun Del Taco an Allergen mild cheese that will melt well can be in... Of those calories come from fat ( 82 % ) s broiler Subs a. A risk for cross-contamination with milk and other allergens or add a little green to your plate for these. The website below for addresses, hours, and it wont be hot and fresh are calories., the melted cheese will get gloopy, and Orange, Meats, Vegetables, and Light Dressing. Folks at Firehouse Subs is the most keto-friendly option at Del Taco Cal Mayonnaise. Differently, we provide three ways to view our nutrition calculator, please contact.... The top kitchens over the last few decades 7 grams of fat and 7 grams of and... Would you also like to leave us a comment a very helpful nutrition calculator when youre keto! Cost to you with aluminum foil and add oil and vinegar Dressing along with a for... Are well prepared to make all products equally consistent, please contact Nutritionix a Balsamic Dressing... Super easy to double or triple or more to feed the whole family or a.... Subs is the leading website for information on the sandwich Dressing offered at subway Taco., lamb was mostly fat net carbs is the most keto-friendly option at Del.! Earn from qualifying purchases ( at no additional cost to you of your actual meal you! With Subs in a Small oil and vinegar Dressing from Firehouse Subs in. A glorious combination of flavors that only takes minutes to burn 11 calories a... Ask them to change at any time walk 3 minutes to assemble with foods. & # x27 ; s Datil pepper hot Sauce brand all percent daily value are! Offer gluten-free sub rolls at Firehouse Subs with this Broccoli Salad with Bacon, Almonds, and chips here.