A tranquil retreat offering relaxation and harmony for the body and mind. This will consist in a professional fitness environment on the beautiful tropical island of Phuket, Thailand. Check the price table below and make sure to book your Total Fitness Retreat today! The resort also offers a fitness program which includes yoga sessions, functional movement class, workshop and meditation. On a fitness retreat, you get the opportunity to relax, take charge of your well-being and fitness, and return home with endless benefits and a fitness regime that will outlast your tan. We take great pride of having been rated #1 for eight years in a row. Then read our comprehensive review for the inside scoop! Many fitness retreats in Thailand incorporate a wealth of local traditions into their programs, giving everyone a unique and memorable experience. TOTAL FITNESS RETREAT RETREAT OPTIONS Remember, your accommodation is included in the price. Daily guided meditation and breath classes are an integral part of the program as inner peace, better focus, mental calm, and improved awareness is as much a part of fitness as a toned and healthy body. Airport Transfers The holiday includes one morning beach workout per week and an island excursion if on a long stay. 2 x Muay Thai Sessions Together you plan out the program focusing specifically on what you want to get out of it. Action Point SWAG .ld_fancy_heading_63f44f26a89f5 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a89f5 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a89f5 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a89f5 p {margin-bottom:0px !important; } } Set in a traditional Northern Thai village, Suan Sati is in one of the few places still untouched by tourism with a vibe that beckons you to let your hair down and relax. Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. Take a little time off to find your balance and reset with daily morning yoga sessions and meditation. .ld_header_menu_63f446f658c49.main-nav > li > a{font-size:16px;font-weight:600;letter-spacing:0.02em;color:rgb(255, 255, 255);text-transform:uppercase;}.ld_header_menu_63f446f658c49.main-nav > li > a .link-ext{background:rgb(255, 0, 0);}.ld_header_menu_63f446f658c49.main-nav > li > a:hover{color:rgb(255, 255, 255);}, T: +66 (0) 762-265-06 E: info@phuketactionpoint.asia, @media (min-width: 1200px) { .liquid-row-responsive-63f446f675b9f {padding-top:300px !important; padding-bottom:20px !important; } } @media (min-width: 992px) { .liquid-column-responsive-63f446f6769b1 > .vc_column-inner > .wpb_wrapper {padding-right:7% !important; padding-left:7% !important; } } .ld_fancy_heading_63f446f676b2c h5{font-size:14px;letter-spacing:0.2em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f446f676b2c h5 {margin-top:0px !important; } .ld_fancy_heading_63f446f676b2c .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f446f676b2c h5 {margin-top:0px !important; } .ld_spacer_63f44f26a8af7{height:25px;} Just love it. Top Wellness Retreats in Phuket 10 Day Juice Cleanse Retreat This Juice Cleanse Retreat is a deeply powerful cleanse, providing balance of energy and nutrients through carefully selected juices. Free time (relax or practice other activities). With fitness retreats set in some of the most stunning and serene locations close to nature, you will find yourself in the perfect space and setting to forget about the hassles of life. Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. Authentic Thai massage provides decisive and strong movements that result in the stimulation of energy channels, renewed vigor, and absolute relaxation. Your email address will not be published. The warmth of the people, the beauty of the country, and the deep-rooted traditions just make things even better. If you're after a serious reset try one of the immersions: multi-day programs that begin with a doctor-led physical. Each year most people take days off from their hectic lifestyles in an effort to recharge and relax. Breakfast: 7:00am 11:00am Our yoga retreats are designed for those who need a change of environment, some exercise and an escape from the stresses of everyday . Super cool staff. FREE! . . Total Fitness Retreat 37,000 Action Point Wellness & Fitness Resort was created with. By unlocking your energy potential and releasing stuck emotions, you will become whole again. Fitness retreats in Thailand share a few commonalities including healing therapies, delicious and healthy meals, a variety of exercises, and meditation. Book Total Fitness Retreat Suan-Sati-Yoga-Retreat (Best Yoga Retreats in Thailand) (Wellness Centres in Thailand), Source: Suansati.com. Your Daily Nutrition, Protein Shakes & Snacks! If your answer to that question is YES, Thailand might just have what you are looking for. %A personal schedule of yoga, personal training, spa, and holistic treatments together with a healthy vegan and juice menu bringing the mind, body, and sp Transform Your Holidays Into An Unforgettable Experience. 4 x Muay Thai Sessions Bali. Set in CCs Hideaways, one of the islands greenest hotels, youll be overlooking the Andaman Sea and have easy access to Kata Noi, Karon, and Kata, some of the finest beaches in the area. The proper street name is Soi Taied (or "the Soi") and it's about a 40- minute taxi ride from Phuket International airport. .ld_icon_box_63f44f269fedf .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269fedf h3{margin-bottom:px;font-size:14px;} SAVE 24,200 Together you plan out the program focusing specifically on what you want to get out of it. ", "Great areas to work out at, and follow up with a delicious meal with a stunning view! Address: 45/75 Moo 1 Soi Ta-iad, Chalong, Phuket Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement 12. Youre guaranteed to have fun shaping up and becoming a better version of yourself. It's also internationally recognised as one of Asia's best health resorts. Rosewood Phuket is an ultra-luxury wellness retreat featuring the holistic Asaya wellness concept. Before commencing a juicing program, it is essential to pre-cleanse. These wellness hotels offer retreat programs and spa treatments to rejuvenate and recharge. The traditional Lanna-style technique called Yam Khang is a fire therapy aimed at relieving pain in the bone, tendons, and muscles. Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. .ld_button_63f44f26a2da7.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a2da7 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Everything is covered in the retreat including drinks, daily massages, detox treatments, ice baths, whole food meals, detox shakes, transfers, classes, and accommodations close to the beach and hiking trails in the jungle. 7:00 AM Breakfast with high protein foods Experience true paradise on Nai Yang Beach. Needless to say, you'll leave the retreat a different person after 3 weeks. Join clean the beach boot camp every Saturday morning. .ld_spacer_63f44f26a5fe6{height:60px;} Rawai, Phuket, 83130 TH. The answer to that is yes. Location: Rawai. The second time I have been there. 225 Moo 7, Paklok, Thalang, Phuket 3. Kathu, Phuket, 83150, Thailand 83150 Phuket Thailand. All meals and snacks are included in the package. 9 x Thai or Relaxing Massage Set by the tropical paradise and the beautiful sunset beach of Haad Chao Pao at Ko Phangan, Samma Karuna believes that the best form of learning is learning through experience. Thai massage doesnt use essential oils or light pressure. Yoga retreats of all types can be found everywhere in Thailand. 7:00 PM Dinner with low carb + high protein ACTION POINT RETREATS TOTAL FITNESS Ready to break through plateaus and achieve increased strength and flexibility?.ld_button_63f446f679161.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f446f679161:hover{background-color:rgb(0, 0, 0);border-color:rgb(0, 0, 0);color:rgb(255, 255, 255);}.ld_button_63f446f679161 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);background:linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);}.ld_button_63f446f679161:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f679161:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f679161{color:rgb(255, 255, 255);} The food is fantastic and the trainers are really good as well as the super-friendly girls at the reception and the rest of the staff. They are set in some of the most peaceful and beautiful places to visit in Thailand, the perfect backdrops for achieving your goals. 10 STUNNING Fitness Retreats in Thailand (2023 Edition), I consent to my personal information being processed in accordance with The Broke Backpackers. The modern world can sometimes leave us in a haze of self-doubt, unhealthy routines and lifestyles, and self-defeating beliefs. Our exclusive experiences blend science, wellness and beauty, to harmonize the body and the mind with lasting impressions of serenity, radiance and wellbeing. Emphasising on rest and recovery, each program gives you an . 10 x Yoga (Hot & Yin) Sessions 63/53 Soi Saiyuan 10 Moo 7 Explore off-the-beaten tracks that lead to rainforests, protected mangroves, and pristine beaches. 14 DAYS But what causes prices to skyrocket? @media (min-width: 992px) { .ld_images_group_element_63f44f269c0de {margin-left:-50% !important; } } Dinner: 5:00pm 10:00pm, +66 (0) 762-265-06 During your health retreat you will receive continuous support from your personal trainer and health coach. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat..ld_roadmap_63f44f269d05f .one-roadmap-item{color:rgb(255, 255, 255);}.ld_roadmap_63f44f269d05f .one-roadmap-bar:before, .ld_roadmap_63f44f269d05f .one-roadmap-bar:after{background:rgb(221, 51, 51);} Hosted at CrossFit Wanderlust. Expect daily hikes to breathtaking views, Thai massage treatments, Muay Thai training against a backdrop of verdant greens, and a delicious and nutrient-rich diet. Modern living can be a constant battle with numerous issues such as obesity and insomnia. .ld_button_63f44f26a39b3.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a39b3 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Your Daily Nutrition, Protein Shakes & Snacks! 120/1 Moo 7, Thepkasattri Rd Thalang Phuket 83110, Thailand. 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