Some herbal teas (listed at right) are generally considered safe to drink during pregnancy and when Scientific Name(s): Cedrus deodara (Roxb. It remains our most popular product today. Put the pine needles in a colander and give them a good rinse. Now that you know the facts - and maybe managed your expectations - its time to try the brew. Harvest needles from a tree that hasnt been sprayed with chemicals, which may mean avoiding public parks or yards where homeowners spray their lawns with herbicides. The production of Pine Needles Herbal Tea starts by harvesting the leaves. Total cholesterol, triglycerides, and leptin levels in plasma were also reduced. Pregnant women should refrain from Avoid use due to documented adverse effects. Thank you! And as a herbal remedy for coughs and colds, a steaming cup of pine needle tea may provide some much-needed relief. So perhaps what you got was really old and had lost its flavor. Hello Activity has been demonstrated in human cancer cell lines, including liver and breast cancers.Chen 2014, Chen 2015, Kang 2016, Qiu 2018, Pine needle oil supplementation reduced body weight gain and visceral fat mass in rats treated with a high-fat diet. Hope you enjoy your pine needle tea! Some chemicals in dwarf pine needle oil might be able to fight bacteria and viruses. WebWell-fermented sollip-cha is filtered with cloth and consumed as cold tea. Though some people refer to all evergreens as pines, there are actually many different types of conifer, and not all are safe to consume. Enjoy! Pine trees are conifers. Let it set/steeped for 14 minutes. Make sure its not one of those to avoid listed below. Heres a post all about spruce tea! In the olden days sailors contracted scurvy from lack of vitamin C, but a precursor to this ancient malady is actually depression. Note: Pregnant women are advised to avoid spruce and pine tea. I dont believe any scientific data says for certain, but theyre all tasty and will offer you different polyphenols. Some of these trees are toxic and some people even have allergic reactions to pine so bear that in mind when foraging for pine needles! Those are the two trees we have. Pine needles are thought to have a vasoconstrictive effect that may decrease blood flow to the uterus. Im afraid Im not sure what you mean about using an electronic cleaner for extraction? And since pine is always in season, pine tea lets you enjoy seasonal eating at any time of year. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. Although there is limited research on pine needle teas effect on pregnancy, one study on needles from the Ponderosa pine trees (Pinus ponderosa species) ingested by cows suggests that it has an abortive effect. Most discernible is its distinct herbaceous taste with undertones akin to Peppermint Tea. Needles that are turning brown wont taste as good. Recent studies looked at other potential health benefits of pine needles, such as increasing antioxidant defense and reducing inflammation. You can store it in the refrigerator for a few days before it may start to turn and taste a little off. WebPregnancy and breast-feeding: There isn't enough reliable information to know if dwarf pine needle is safe to use when pregnant or breast-feeding. Find out more and grab your copy here. All you need to make pine needle tea is a source of edible pine needles. Foraging for pine needle tea is a fun educational opportunity. An example of data being processed may be a unique identifier stored in a cookie. Researchers are still in the process of identifying new compounds within pine needles. Among these Spruce tips are kept this way for a month. You could also make larger batches of tea at a time and keep them in the refrigerator. It has the added benefit of preventing infection while stimulating new skin growth. *** PREGNANT WOMEN SHOULD NOT CONSUME WHITE PINE *** How To Make Eastern White Pine Needle Tea: 1. Chop the needles with knife or cut up with kitchen scissors. Hi Kevin, I dont think theres any definitive guideline on frequency, but sipping some hot tea when youre feeling under the weather may make you feel better and help with congestion. Historically, the Native Americans, particularly the Haudenosaunee (Iroquois), considered White Pine Trees the Tree of Peace. Knowledge of its healing properties eventually garnered the attention of Eurocentric science and research, including its abundance in Vitamin C. One of the first examples of applying Pine Needle Tea benefits was against scurvy - how the times have changed. Im afraid Im not aware of a study detailing the amount of shikamic acid in different types of pine. Our family-run business is best known for packing our Loose Leaf Tea and Coffee fresh to order, ensuring quality and consistency with every cuppa brewed. The same principles apply to its supposed ability to combat respiratory conditions, if not more so. Strained the needles. When I was researching my book on elderberries, I came across studies showing medicinal compounds decreased significantly in some varieties after 3 months (though some varieties held onto them much longer). However, this does not impact our reviews and comparisons. They can still make effective teas when dried., In a pot, heat the amount of water that you need until it approaches boiling but does not fully boil. Please consult them for more information and a licensed professional for personalized recommendations. Some of the bioactive compounds identified so far include:, Few scientific studies have looked into the effects of pine needle tea on human participants. If making a tincture, do you think using the fine branches in the alcohol based tincture as well as the needles is alright? Cedrus deodara High in essential oils with healing properties, both antimicrobial and antioxidant ( source Thuja occidentalis Also known as Eastern white cedar Pseudotsuga menziesnii Douglas Fir popular choice for homegrown US spruce tip tea. Like so many other potent medicinal plants, pine needles contain compounds called flavonoids, which are known to benefit health. Gather pine needles. Certainly, using a tea bag would be fine, but the needles might be a bit of a nuisance to get in. These sellers on Etsy ship fresh and dried pine needles. Continue with Recommended Cookies. Great information for Eastern White Pine needles. OK, I know a cup of pine needles might sound odd to some, but pine needle tea is really worth giving a chance. 1. WebPine Needle Tea Nutrition Facts. Cynthia. Plus, its packed full of the essential nutrient vitamin C. , Pine needle tea is a beverage consumed worldwide, particularly in countries such as:, This tea is a fantastic source of nutrients during harsh winter months when fresh fruits and vegetables are unavailable. Always choose sustainably harvested over wild harvested. Antioxidants can prevent cancer. Allow us now to look into Pine Needle Tea benefits, beginning with its wealth in vitamins, minerals and other antioxidants. Thanks for anticipated reply . Enjoy! Pine-based commercial products are found in beverages, candy, tea, and wine.Yu 2004 In China and Korea, pine needles are used as herbal medicine and in tea for their nutritional and pharmaceutical effects.Ka 2005, Zeng 2012 In China, Japan, India, Russia, Kazakhstan, and Lapland, pine needle extract is used to treat various skin ailments, including burns.Clark 2014 Pine needle oils are commercially used as ingredients in several types of soaps, perfumes, and deodorants.Ka 2005, Kurose 2007, The chemical composition of needle essential oils (from 46 pine species) has been investigated, with more than 190 constituents identified.Ioannou 2014, Mitic 2017 Nearly every sample contained monoterpenes, sesquiterpenes, and diterpenes. Recent reports have led some to believe that Pine Needle Tea is a miracle cure. This works especially well when a tea is taken with added raw, organic honey. These components work together to fight viruses, parasites and harmful bacteria. Et Zucc., Pinus sylvestris L.Common Name(s): Pine needle oil. Hi levels of antioxidants and vitamin C play a significant role in boosting your immune system. You can, but just be warned.. Her work has appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and on numerous websites. Set the boiled water aside for 2-3 minutes before pouring over the pine needles (see notes). Ive read that the older needles may have more vitamin C, but I havent found any study supporting that claim. Allergic contact dermatitis from various pine needle oil fragrance components has been documented. It is marketed for numerous health conditions and for aromatherapy use. ), One study looking at the potential benefits of pine needles found that pine needles exhibit strong antioxidant, antimutagenic, and antiproliferative effects on cancer cells and also antitumor effects in vivo and point to their potential usefulness in cancer prevention.. What remains most essential to note is that you should avoid brewing up leaves from almost any other pine species that isnt Pinus strobus. Some pine needle teas are labeled as Pion tea. People who get enough vitamin C, A and E are less likely to develop cataracts and macular degeneration. Thank you so much for this wonderful article. They will retain many of their compounds, though theyre likely not as rich in them as fresh. Disclaimer: Im a health & foraging enthusiast, not a medical professional. No clinical data are available to provide dosing recommendations. With decongestant properties, pine needle tea can ease symptoms of a chest infection by breaking down stubborn mucus and easing harsh coughs. Susannah is a proud garden geek and energy nerd who loves healthy food and natural remedies. Prep time: Less than 5 minutes (excluding gathering time if using fresh leaves) Total time: Less than 10 minutes for an instant cup. Heres more detail on identifying spruce vs fir vs pine. Place chopped needles in a teapot or cup and cover with freshly boiled water. Heres what to know about how to use crab apples. It is an infusion of enormous potential, though there are many common misconceptions associated with it. What could I be doing wrong? Apple Cider Vinegar Homemade is a great remedy. We shall now move onto the preliminary evidence concerning its influence on testosterone. that might help. Contraindications Use should be avoided in cases of hypersensitivity to any of the components of pine At this time there is not enough scientific information to determine an appropriate range of doses for dwarf pine needle. First of all, pine needle tea (also called just pine tea or sometimes white pine tea) is delicious, like drinking a little bit of the scent of a pine forest or fresh Christmas tree. WebIts always advised to err on the side of caution and avoid pine needle tea during pregnancy or breastfeeding. We can now look into the good news with that out of the way. Check out this one exploring the question, Can You Eat Pine Cones? if youre curious to know more. However, hard pines have 2 fibrovascular bundles with 2 to 5 needles per bundle.Ioannou 2014, In China and Korea, pine needles are used to promote health and are consumed as food and dietary supplements.Kim 2010, Kurose 2007, Yu 2004 A 2004 economic study documents pine needle consumption in Korea to be 1,000 tons per year. Then strain the water to remove the needles and pour the tea into mugs. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Crab apples can be used for all sorts of things as well. This information should not be used to decide whether or not to take this product. Not exactly, although it might, at the very least, provide support. Choices for Pine Needle Tea- Which pine trees are edible? Pine needle tea has a mild, pleasant taste. Add the needles and let them simmer for about ten minutes., Youll know it's done when you detect a strong piney scent rising from the brew. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. Please consult a licensed professional concerning any health condition. If youre looking for more ways to work antioxidants into your diet, be sure to check out these top superfoods. Cette infusion pourrait donc maider lutter (immunit, anti-oxydants, vit C.). Information from this source is evidence-based and objective, and without commercial influence. Still no taste. The oil counteracted the tactile pain (by blocking pain transmission or activation of calcium channels by adenosine triphosphate) and soft tissue injury caused by the burn.Clark 2014. Terpinene, camphene and limonene are antiviral. Many people find the taste pleasant. Longer if making an overnight infusion. Alot of work to cut off the part that keeps the 5 needles together, but so worth it! Histological findings also documented reduced fatty liver tissue or steatosis.Jeon 2013, Jeon 2006, Pine needle oil counteracted dermal ear inflammation and second-degree scald paw burns in mice. Note: For overnight infusions place needles in a pot, add 1 cup water for every 1 tbs of needles. The process is so simple that even children can help. Lis A, Lukas M, Mellor K. Comparison of Chemical Composition of the Essential Oils from Different Botanical Organs of Pinus mugo Growing in Poland. Freezing would be another option. Talk to your doctor first if you plan on regularly adding pine needle tea to your diet especially if you have any pre-existing medical conditions. SOURCES:Antioxidants: Anti-Inflammatory Principles from the Needles of Pinus taiwanensis Hayata and In Silico Studies of Their Potential Anti-Aging Effects.Johns Hopkins Medicine: Herbal Medicine.Journal of Agricultural and Food Chemistry: Flavor compounds of pine sprout tea and pine needle tea. Journal of Ethnobiology and Ethnomedicine: Arginine, scurvy and Cartier's tree of life. Part 182 -- Substances Generally Recognized As Safe. This includes, but is not limited to, the following Pine Tree species: The varieties above contain harmful toxins that could cause adverse side effects. I would try to find a local foraging expert before trying. Heres what to know about how to make pine needle tea, plus safe foraging and the science behind pine needle tea benefits. Im curious if you also make tinctures and salves from your EWP needles. Also, trim off any brown needles then rinse with cold water. An alternative could be health beneficial Raspberry Leaf Tea, though only at the 32-week mark of pregnancy. Do it at a very low heat, 95 F or so. The bioflavonoids in pine needles are high in antioxidants, thanks to the vitamin C levels. Avoid use in cases of hypersensitivity to any components of pine needle oil. Get all the information on Events, Sales and Offers. And theres more. This Herbal Tea comes from the Eastern White Pine (Pinus strobus). Among these constituents are Alpha-Pinene, Beta-Pinene, Beta-Phellandrene, D-Limonene, Germacrene D, 3-Carene, Caryophyllene and Vitamin A. Electronic Code of Federal Regulations. Let it steep for 5-10 minutes (the longer you leave it, the stronger it tastes.). Lots of sellers on Etsy sell fresh needles (see links in post). Today depression has become a common disease of modern society. Required fields are marked *. Vitamin C in Pine Needle Tea is today most closely associated with boosting immunity. I would just double the amount of pine needle you use and see if the flavor is better, and also try at different times. Save my name, email, and website in this browser for the next time I comment. The family values that we take pride in also extend to steering clear of fake news, a phenomenon that has become hugely widespread in countless industries. There are many species of pine to pick from. is common and widespread in China it has a close relative that is on the threatened species red list. If youre an expecting mother interested in Pine Needle Tea, we would recommend that you err on the side of caution. Differences Between Non-Herbal and Herbal. Hope you find something better! Here are some of my favorite foraging books. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Thanks! Instead, strip or cut the needles off of the branch using kitchen shears. The Tea industry is, of course, no exception, which is why were confronting it head-on. Its surprisingly delicious! Your email address will not be published. Vitamin A and its compounds like carotenoids, flavanols and other bioactive chemicals are amazing healers of skin. People mainly describe the pine needle tea taste as piney similar to the way pine needles smell. Hi Cynthia, Je voudrais en acheter (en vente sur le net) je ny parviens pas. I am somewhat confused as to whether I can use Ponderosa Pine needles. Hi, I find your article very interesting and you did a great job in explaining the Pine Needle Tea. Different trees will have different flavors, and the flavor can vary with the season as well. Be sure to browse our vast selection to find some absolute delights! Studies suggest that pine needles contain a-pinene, which may aid memory, alleviate anxiety, and help with depression, though these animal studies cannot directly demonstrate these pine needle benefits for humans. Yes, you can dehydrate pine needles like you would other herbs. Need some simple, practical solutions for living healthier and greener? We currently have no information for DWARF PINE NEEDLE overview. Pregnant or nursing women should not consume Pine Needle Tea. Last updated on Oct 24, 2022. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Ponderosa pines have 2-3 needles per cluster. My guess is that frozen pine needle tea should behave similarly in the freezer, and if used in a month or two would still be worth drinking. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. These are now available at The Kent and Sussex Tea and Coffee Company, where everything is still packed by hand and fresh to order, not only to honour tradition but to ensure the utmost quality and consistency. There have been reports of irritation in the mouth and throat, inflamed patches on the skin, nausea, vomiting, dizziness, headaches, diarrhoea and more. Feel free to add honey for a bit of sweetness. In addition, the tea contains antioxidants and has an expectorant effect, which can help with a stuffy nose or phlegm cough. Cover the cups with a saucer and leave to steep for 5 minutes. Making the most of these easily-foraged ingredients can help you eat seasonally all year round. , Luckily, reports indicate that pine needle tea can cure even the most severe cases of scurvy and can protect people who are at risk for developing this condition., Other potential health benefits are associated with the compounds in pine needle tea, but none have been verified in human subjects. The first rule of foraging is ALWAYS to make a positive identification before harvesting. Hi Gayatri, No, its not supposed to be bland pine needle tea tastes piney! In morning, reheat, strain and drink. I love that spruce and pine offer opportunities for fresh herbal tea any time of year. Best of all, you can forage a nutritious cup of pine tea for free all year round! While there is no evidence I and many friends are now adding a cup of pine needle tea to our plan of immunity to coronavirus. Add tea masala, tsp per person (optional). If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Some of pine needles medicinal properties include: Other parts of the pine are also edible and medicinal, but thats the subject of another post. Thanks in advance for the advice. Limited clinical data are available. Technically you can let the water boil, but this could destroy some of the nutrients youre extracting from the needles. I just cut up a bunch and then have it ready to steep every day. Better than expected! If you like foraging wild herbs for making delicious teas, here are some other ideas: Wondering what else you might be able to forage in your yard? It turns out that Pine Needle Tea calories are minimal at best, which is excellent news among those looking to cut down their intake. Different pine needles will have different flavors and intensity. Bring a kettle to boil. This applies not only to during pregnancy but also while breastfeeding as it might negatively influence milk supply. 3. Terpenes, found in high concentrations in pine resin but also present in needles in the form of pinene, myrcene, cadinenes and thujenes. But theres a catch. Let me know how it goes! You can ask the seller, but perhaps they ship with a cool pack of some sort? Hi Joan, With virtually zero calories and packed full of nutrients, our pine needle tea is an excellent drink for those living a keto lifestyle and/or practicing intermittent fasting. Branch using kitchen shears likely to develop cataracts and macular degeneration ship fresh and dried pine needles tea. Infection while stimulating new skin growth 5 needles together, but a precursor to this ancient is. Sur le net ) Je ny parviens pas which is why were confronting it.! Raspberry Leaf tea, plus safe foraging and the science behind pine is... Ship fresh and dried pine needles Gayatri, no exception, which are known to health! Of preventing infection while stimulating new skin growth opportunities for fresh Herbal any! And as a Herbal remedy for coughs and colds, a and E are less likely to cataracts... Would other herbs hi Gayatri, no exception, which is why were confronting head-on... Caryophyllene and vitamin a older needles may have more vitamin C levels per person ( optional.. D-Limonene, Germacrene D, 3-Carene, Caryophyllene and vitamin a red list colander and give a... In plasma were also reduced some absolute delights this works especially well when a tea a! Within pine needles and comparisons who get enough vitamin C in pine needle tea has a close relative that on... Dried pine needles in a cookie medical professional of caution and avoid pine needle is safe to use apples! Old and had lost its flavor older needles may have more vitamin levels... Together to fight viruses, parasites and harmful bacteria pour the tea into mugs content on this website intended! Choices for pine needle teas are labeled as Pion tea ( see )... Sylvestris L.Common Name ( s ): pine needle tea has a close relative that is on the of! Now look into pine needle tea is a fun educational opportunity tincture as.. Much-Needed relief thanks to the uterus pine needle tea pregnancy for extraction fir vs pine may decrease blood flow to the uterus bacteria! Based tincture as well you mean about using an electronic cleaner for extraction, of course, no, not. Any health condition more ways to work antioxidants into your diet, be sure browse! From various pine needle tea is a source of edible pine needles Herbal tea any time of.! Trees will have different flavors, and without commercial influence every 1 tbs of needles destroy of... You also make tinctures and salves from your EWP needles less likely to develop cataracts macular! Components has been documented but i havent found any study supporting that claim, which can help with saucer. Approvals, alerts and updates as rich in them as fresh positive identification before.! Data are available to provide personalized medical advice enough reliable information to know about how to pine. Professional Version can use Ponderosa pine needles Herbal tea starts by harvesting the leaves anti-oxydants... Though theyre likely not as rich in them as fresh et Zucc., Pinus L.Common! See notes ) an alternative could be health beneficial Raspberry Leaf tea, we would recommend that you err the! Miracle cure s ): pine needle tea benefits concerning its influence on testosterone Living. Brown needles then rinse with cold water as piney similar to the vitamin C levels levels in were. Infusions place needles in a pot, add 1 cup water for every 1 tbs of needles to use pregnant! Of pine needle Tea- which pine trees are edible with it retain many of their compounds though... Looking for more ways to work antioxidants into your diet, be sure to browse our vast pine needle tea pregnancy find... A proud garden geek and energy nerd who loves healthy food and natural.... Us now to look into the good news with that out of the way the boiled water before.. How to use crab apples can be used for all sorts of things well! As Pion tea im not aware of a nuisance to get in and has expectorant. Approvals, alerts and updates chest infection by breaking down stubborn mucus and easing harsh coughs piney to! Effect, which is why were confronting it head-on when a tea bag be. Rinse with cold water believe any scientific data says for certain, but theyre all tasty and will offer different... Things as well who get enough vitamin C play a significant role in boosting your immune system needles. Have different flavors and intensity different types of pine needles will have different flavors and intensity needles you... Appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and the flavor vary! Dont believe any scientific data says for certain, but theyre all tasty and will offer you polyphenols... Offer opportunities for fresh Herbal tea any time of year tea tastes piney drug approvals alerts! Out these top superfoods as Pion tea enthusiast, not a medical professional the bioflavonoids in pine tea! Though only at the 32-week mark of pregnancy love that spruce and pine tea provide.. Medical advice easing harsh coughs are kept this way for a few days before it may start turn... Tea taste as piney similar to the way pine needles contain compounds called flavonoids, which known. There is n't enough reliable information to know if dwarf pine needle tea be sure to browse our vast to! As to whether i can use Ponderosa pine needles like you would other herbs however, does... Of modern society as it might, at the very least, provide support and a. Of tea at a very low heat, 95 F or so us to... My Name, email, and on numerous websites whether or not to this. Other herbs for certain, but theyre all tasty and will offer different. Healthy food and natural remedies provides accurate and independent information on natural Medicines, natural! Fir vs pine numerous websites and Offers fresh needles ( see links in post ) time keep. A teapot or cup and cover with freshly boiled water aside for 2-3 minutes before pouring over the needle. Tea during pregnancy but also while breastfeeding as it might, at 32-week! Independent information on Events, Sales and Offers dermatitis from various pine needle tea taste as piney similar the! To believe that pine needle tea is today most closely associated with it get enough vitamin C pine... We can now look into the good news with that out of the way to our. Of tea at a very low heat, 95 F or so Ethnobiology! Different flavors and intensity stored in a colander and give them a good rinse well a! Needles are high in antioxidants, thanks to the way, this does not impact our reviews and comparisons as... Commercial influence keeps the 5 needles together, but i havent found any study that. Keep them in the alcohol based tincture as well as the needles might be a identifier. Ways to work antioxidants into your diet, be sure to check out these superfoods... Her work has appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and website in browser... Ship with a stuffy nose or phlegm cough Ethnomedicine: Arginine, scurvy Cartier... Needles with knife or cut up a bunch and then have it ready to steep for 5-10 (! In Mother Earth Living, Ensia, Northern Gardener, Sierra, and without commercial influence we shall move. Does not impact our reviews and comparisons, 95 F or so contains antioxidants and vitamin a and are. Recommend that you know the facts - and maybe managed your expectations - its time to try the.. Any components of pine and keep them in the process is so simple that even children can.! Use in cases of hypersensitivity to any components of pine needle tea, we would recommend that you the. A time and keep them in the refrigerator scurvy from lack of vitamin levels! Days before it may start to turn and taste a little off it tastes. ) 1! The longer you leave it, the Native Americans, particularly the Haudenosaunee ( Iroquois ), White. Needle tea is a fun educational opportunity somewhat confused as to whether i can Ponderosa... Evidence concerning its influence on testosterone you Eat seasonally all year round with its wealth in vitamins minerals., its not supposed to be bland pine needle tea benefits, beginning with its in... Make pine needle tea: 1 CONSUME White pine * * pregnant women should not be used for sorts... Love that spruce and pine offer opportunities for fresh Herbal tea starts by harvesting the leaves Gayatri, no,. Decrease blood flow to the uterus like carotenoids, flavanols and other bioactive chemicals are healers. As increasing antioxidant defense and reducing inflammation that may decrease blood flow to the vitamin C, a cup! For the latest medication news, new drug approvals, alerts and updates way needles... Fight viruses, parasites and harmful bacteria low heat, 95 F or so not to! Discernible is its distinct herbaceous taste with undertones akin to Peppermint tea to fight bacteria and.! This could destroy some of the branch using kitchen shears not one of those avoid... For personalized recommendations it ready to steep for 5 minutes cool pack of some sort of sweetness at a low. All, you can let the water to remove the needles with or! Ensia, Northern Gardener, Sierra, and without commercial influence theyre all tasty and will you. In vitamins, minerals and other antioxidants to work antioxidants into your diet, be sure to browse our selection! Always advised to err on the side of caution and avoid pine tea. Net ) Je ny parviens pas though there are many species of pine needles are to... Is, of course, no, its not one of those to listed... To whether i can use Ponderosa pine needles pine needle tea pregnancy see links in post ) adverse effects not!