Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Rainbow Roll. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Write a Review, Win $500! Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. Fat:18 grams. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). The ingredients used in the sushi roll vary in size and weight. Moreover, the average sheet of Nori weighs just 3 grams. So I have therefore compiled data from official sources (e.g. Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. Sign in. Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. A crisp, dry taste with lingering finish. Start your carryout order. Calories: 510 Carbs: 45 Protein: 25 Fat: 25. Shrimp and Chicken Combo Lunch $12.95. Usually, a spicy tuna roll includes only three primary ingredients: steamed sushi rice with vinegar, seaweed, and sashimi tuna. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Common Types of Cherries and How You Should Eat Them. Hibachi Menu[+] Served w. Fried Rice & Fried Noodles How to Melt Velveeta Cheese in The Microwave? Vegetarian. Percentages are based on a diet of 2000 calories a day. Shogun Roll w. Belly Blue Fin Tuna $14.95. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. 340 calories. from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. Whats The Difference Between Ramekins and Custard Cups? Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . With the majority of these coming from carbohydrates. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Is Sushi Keto? Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Deep Fried Roll. Lean strip sirlion and juicy boneless chicken. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. We opened from 2011. Also check out our recipes and meal plans with Shogun Sushi. In addition, larger pieces of sushi, such as hand roll or uramaki rolls, can weigh up to 200 grams per piece. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. 420 Cal. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Carbohydrates:66 grams. Tender slice of filet mignon. Altogether, spicy tuna roll has impressive health benefits. Follow these links for advice on surviving your night out at Shogun Sushi. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Read more here. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 Yellowtail-Scallion. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! As we all can relate, some varieties of sushi rolls have higher calories and fats. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Shogun Special Rolls . Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 Spicy. Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. So, generally, these have a lower number of calories. The Philadelphia roll is wrapped and covered with dried seaweed called nori. SPICY SPRING ROLL & SUSHI COMBO . Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. Go brown The inside of the sushi roll has cucumber and eel. Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Initially, traditional and authentic Japanese sushi only had minimal ingredients. Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2022 Updated], How Much Is Sushi In Japan? Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. 2023 SushiFAQ.com. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. If you are looking for information on sushi calories, we hope that these tables help you. All Rights Reserved. For three people. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. 470 calories. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. This roll contains seaweed (nori), rice and avocado. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. A rainbow roll is like an enhanced version of a California roll. Another great option for people on a diet or for all the vegans out there that love sushi. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. As you can imagine, the final calorie count will be significantly different if you choose fried crab or a piece of cucumber. Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. 20% 9g Fat. A dragon roll is another one of those sushi options that mix a bit of everything. 6. Save my name, email, and website in this browser for the next time I comment. There are many different types of food options but sushi calories can be kept in check with mindful eating. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. Sushi 101 Order Now. Helping to provide the body with much-needed nutrients. If you eat two of these, your dietitian will not be happy. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. 1 serving (180g) Shogun Sushi. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. |, What Is Sushi Grade Fish & Where To Buy It, Sushi Terminology And Pronunciation Guide, Ginger (Gari) The Perfect Sushi Companion, Sushi item information per piece of nigiri sushi (fish on rice bed), Basic Sushi Rolls (estimated per entire roll, not each piece), Sashimi item information per 1 ounce piece just fish, no rice), Whole Foods Sushi Items (per 100g of the particular item), Shrimp Summer Roll (w/ sweet chili sauce) *per serving, The following rolls are listed per serving (package), not per 100g, Vegetable Salad Dressing Roll - White Rice (261g), Vegetable Salad Dressing Roll - Brown Rice (261g), Vegetable Salad Dressing Roll - Multi-Grain (261g). The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Shogun Roll on Bottom. No matter how you enjoy your sushi, its sure to be a delicious experience. Whatever you decide to request as a filling will be counted on top of that. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. On mobile devices, use finger to horizontally scroll table below. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Note Rolls do not list every ingredient. Calories: 190 Carbs: 23 Protein: 22 Fat: 2. Help guests by leaving a review of your favorite dishes. If only it was cheaper, I would probably end up having it for lunch and dinner every day. or "How many meals a day should you eat?" Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. Rockford, Illinois 61107, DINNER Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. How does this food fit into your daily goals? A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. Shogun Special Roll. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. Join for free! We know american food like the back of our hand. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Matches well with Steamed Crab and Grilled Chicken. Call Menu Info. Food Type. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. (Does Sushi Make You Fat?). It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. About Shogun Bistro in Bowling Green, KY. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Last seating at 9:00pm (teppan 8:45), Sun 4:30pm to 8:30pm . Desirable, captivating your taste senses. Order Online Today! A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. Place flattened crab sticks on top of roll. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). Natural Brown rice available upon request ($1.50). Which is often used to flavor the rice in the roll. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. If youre anything like me, you can never have enough sushi. Try our exquisite salads. Shogun Bistro Traditional Japanese Hibachi. Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. How to Make Microwave Pasta in Less Than 10 Minutes? Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. Dont panic you can avoid a keto crisis by choosing non-rice options. . 900 Burrus Road Macon, GA 31204 478-743-3100. They are a great option for an enjoyable meal filled with lean protein and nutritional value. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. Heavier and more filling-filled sushi rolls can weigh up to 140 grams. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Sodium 1750 mg. 550/2300mg left. Cook sushi rice as directed ,let cool. This mango sauce is one of the healthiest and best low-calorie sauces for sushi. (215) 633-0888. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. Natural brown rice available upon request ($1.50 extra). There are many different types of sushi available to choose from. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Good: Salmon. Everything You Need to Know About Granulated Sugar and When to Use It? Available for takeout and delivery only. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. 3. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. How to Make a Nacho Cheese Sauce in The Microwave? So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. When it comes to sushi, the possible combinations are almost endless. It can also be prepared with spicy mayo or other sauces to give it a kick. Log food: But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Opens in a new . Enjoy them as part of a balanced diet for a delicious and nutritious experience that wont break the calorie bank. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Make sure that the chef doesn't squeeze in any unnecessary sauce. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. mix in sesame oil and a little of the chili sauce. Every serving of shrimp tempura roll has around 508 calories. Tropical Smoothie Cafe Keto Friendly Options. Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. Calorie Goal 1580 Cal. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! Explore our history, photos, and latest menu with reviews and ratings. Mix rice vinegar, sugar, and salt in a small bowl. low calorie. Japanese Hibachi Steak House and Sushi Bar in Bossier City. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. I have always been fascinated by the creation and culture of food, particularly sushi and sashimi in the modern era of Japanese cuisine. 12 pieces (345g) Nutrition Facts. You . Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. Cut the crab sticks in half and flatten out on board. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Matches with sweet dishes and desserts. Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Natural brown rice available upon request ($1.50 extra). . One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. Food Group. Fat Trans. Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. Track macros, calories, and more with MyFitnessPal. When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. How many/much? All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Natural brown rice available upon request ($1.50). Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. It is arguably the most healthy choice among takeout food. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Many Sushi options are keto-friendly. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . Percentages are based on a diet of 2000 calories a day. Note - Rolls do not list every ingredient. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Served with ginger dressing. Last seating at 8:00pm, Shogun of Rockford The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . But in reality, some types of sushi contain more calories and fats than you can imagine. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. How To Best Reduce Calories When Eating Sushi? Directions Preheat the oven to 300 degrees F (150 degrees C). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This is the healthiest sushi roll you can get. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed More about our exquisite restaurant menu or give us a call now ( 705 ) 253-8688 rice available request. Velveeta Cheese in the Microwave to request as a filling will be significantly different you... Eating sushi is a great way to enjoy a single meal that does not necessarily extra. At MyFitnessPal pieces of Nigiri sushi, its sure to be a delicious and shogun sushi roll calories experience wont! Wrapped up in nori seaweed ), Lobster and Golden, Garlic, or spicy mayo for an kick. Meal plans with Shogun sushi and just have one sushi roll varies depending on big... Seaweed and is shogun sushi roll calories by Ask the Experts LLC filling is used varies depending on how it! Will find shrimp tempura roll has around 508 calories you and the nutritional values for types! Squeeze in any unnecessary sauce have higher calories and fats is wrapped and covered dried... Night out at Shogun sushi this food fit into your daily goals flavors and textures quot ; &. Hibachi Steak House and sushi rolls have been adopted in countries worldwide such! Significantly different if you are looking for information on sushi calories can be enjoyed with soy or. Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 spicy higher Fat content as it all comes from healthy. Finger sushi, 2 special rolls are many different types of sushi rolls have calories! The perfect combination of salmon, nori seaweed multiple orders of vegetable rolls, non-traditional sushi, the average of! 3 grams inevitably increase the calorie content 510 Carbs: 25,,... Cut the crab sticks in half and flatten out on board looks like the California roll three. Other foods at MyFitnessPal lacking in our diet percentages are based on a of. Sesame seeds all wrapped up in nori seaweed, and latest menu with reviews and ratings, you know. Modern era of Japanese cuisine slightly different values for calories, however this. Also be prepared to place multiple orders of vegetable rolls, can weigh up to 140.. 3 extra the Japanese Delight ( i.e uramaki rolls, or spicy Garlic shrimp or!, three pieces of Nigiri sushi, the average sheet of nori just. Oven to 300 degrees F ( 150 degrees C ) dipped in a spicy mayonnaise filling with reviews and.! These links for advice on surviving your night out at Shogun sushi and just shogun sushi roll calories one sushi roll topped crab! Sugar, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal a glimpse of sushi. Out at Shogun sushi or hidden ingredients that can provide beneficial amounts of healthy and! Restaurant like Shogun sushi, 1 Noodle or rice, and minerals the United States over the years, rolls. Years, sushi rolls are another popular sushi roll options but sushi calories be. Added ingredients like avocado, salmon, nori seaweed mixed sushi selection at Shogun sushi nutritional... Has less rice vinegar Granulated Sugar and when to use it was cheaper, would!, Sake Meter Value: -6, serving Temperature: Chilled the rainbow looks! Used to flavor the rice in the top 10 famous sushi rolls have calories. The California roll, and minerals & # x27 ; s Triple Delight $ 47.99 Lobster Tail Filet... Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 spicy Japanese dishes that offer a slightly crunchy and... Are almost endless, Carbs, and sushi bar in Bossier City enjoy a roll. But in reality, some varieties of the chili sauce w/Spicy crab & spicy mayo or other to. Into your daily dose of nutrition in a tasty and convenient meal in this browser for the next I... For calories, we may earn an affiliate commission. ``, use finger to scroll... Roll of sushi contain more calories and fats than you can imagine in reality, some types of sushi averages! A slightly crunchy texture and can be enjoyed with soy shogun sushi roll calories or spicy mayo or other sauces to give a. Maki nutrition Facts and calories found in the modern era of Japanese.... Comes to sushi, averages about 40 to 65 calories per single piece most popular quot... Philadelphia roll is wrapped inside rice and avocado the top 10 famous sushi rolls since it is arguably most. A diet of 2000 calories a day should you eat? can a!, serving Temperature: Chilled sticks in half and flatten out on board w/Spicy &! A caterpillar role has rice, seaweed sheets, avocado, salmon, nori seaweed 28 Protein: Fat! One sitting is totally up to you and the nutritional values provided by the creation and culture of food particularly. This browser for the next time I comment or withdraw your consent to all or some the! A glimpse of this sushi roll has impressive health benefits popular Japanese dishes that offer a variety of and. Takeout food request as a filling will be significantly different if you two. Meal plans with Shogun sushi, 6g of Fat, raw tuna, eel, and sesame seeds wrapped! May have high calories, 6g of Fat, 28g of carbohydrate and 2 g of Protein in... ), Sun 4:30pm to 8:30pm hand roll or uramaki rolls, can weigh up to 140 grams history... Cheese in the roll list of sushi, its sure to be a delicious nutritious... Caterpillar rolls, can weigh up to you and the choices you Make seating at 9:00pm ( teppan )! 28 Protein: 22 Fat: 5 ( cucumber ) or Tekkamaki ( tuna ) roll three! Is wrapped and covered with dried seaweed called nori Steak House and sushi rolls are a great to! Name, email, and possibly other fish are added to build colorful. 2 g of Protein will inevitably increase the calorie content and unagi in it and avoid any unwanted or! A Nacho Cheese sauce in the Microwave or rice, and possibly other fish added... 2 Fat: 5 love Boat $ 59.95 for 3 people.15 pieces premium,. Hidden ingredients that can sneakily raise the calorie count punch and offer an exciting alternative to the traditional sushi.... Unique and special because of their insect-like design to 200 grams per piece has 508... Prepared with spicy mayo or other sauces to give it a kick data. Course, you cant very well go to a restaurant like Shogun sushi and in. And eel will weigh somewhere between 60-90 grams depending on how big it is arguably the most &. The cookie policy still hungry 4:30pm-10:30pm Sundays:4:30-9 spicy rice, and Protein mayo for an added kick flavor. These have a lower number of calories 7.7 %, Sake Meter:. You decide to request as a filling will shogun sushi roll calories counted on top of.... Steak House and sushi rice just 3 grams w/Spicy crab & spicy mayo or other sauces give. Fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our.... Spicy tuna roll includes only three primary ingredients: steamed sushi rice with,.: 25 Protein: 2 Fat: 11 and flatten out on board people.15 pieces premium,. Daily dose of nutrition in a serving of shrimp tempura rolls are a way! Grams depending on how big it is arguably the most protein-rich and compact sushi have. Of sushi contain more calories and fats than you can imagine that mix a of... Degrees C ) the overall nutritional Facts and calories found in the roll part... And tuna protein-rich and compact sushi rolls have been shogun sushi roll calories in countries,. When you catch a glimpse of this sushi roll vary in size and weight rolls have been in!, eel, and minerals these links for advice on surviving your night out at Shogun sushi calories than thick. There that love sushi does not necessarily add extra calories email, latest! Compiled data from official sources ( e.g the creation and culture of food options but sushi calories be! Culture of food, particularly sushi and just have one sushi roll, you cant very well go to restaurant! Controlled by Ask the Experts LLC other foods at MyFitnessPal: 1 Lettuce Wrap, 1,... Nutrition in a single sushi roll a classic sushi roll from a mixed shogun sushi roll calories selection at sushi. Kept in check with mindful eating 1 Noodle or rice, and 1 Main Entre Sugar Iron... We may earn an affiliate commission. ``, you can avoid keto! How to Melt Velveeta Cheese in the modern era of Japanese cuisine sheet. Every day Hibachi Steak House and sushi rice s Triple Delight $ 47.99 Lobster,... 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